Teriyaki Pineapple Chicken Stuffed Peppers 1
Teriyaki Pineapple Chicken Stuffed Peppers: Flavor Boost! 4

Introduction to Teriyaki Pineapple Chicken Stuffed Peppers

Cooking has always been a way for me to connect with family and friends. When I discovered the magic of Teriyaki Pineapple Chicken Stuffed Peppers, it felt like a culinary hug. This dish is not just a meal; it’s a vibrant explosion of flavors that can brighten any busy day. Whether you’re looking to impress your loved ones or simply want a quick, healthy dinner, these stuffed peppers are the answer. They’re easy to make, packed with nutrients, and bursting with that sweet-savory teriyaki goodness. Let’s dive into this delightful recipe together!

Why You’ll Love This Teriyaki Pineapple Chicken Stuffed Peppers

These Teriyaki Pineapple Chicken Stuffed Peppers are a game-changer for your dinner routine. They come together in under an hour, making them perfect for those hectic weeknights. The combination of juicy ground chicken, sweet pineapple, and savory teriyaki sauce creates a flavor profile that’s simply irresistible. Plus, they’re a one-dish wonder, meaning less cleanup for you. Who wouldn’t love that?

Ingredients for Teriyaki Pineapple Chicken Stuffed Peppers

Gathering the right ingredients is the first step to creating these delicious Teriyaki Pineapple Chicken Stuffed Peppers. Here’s what you’ll need:

  • Ground chicken: This lean protein is the star of the dish, providing a hearty base.
  • Cooked white rice: A great filler that adds texture and helps bind the ingredients together.
  • Fresh pineapple: Diced for sweetness and a tropical twist that brightens the dish.
  • Teriyaki sauce: This savory sauce brings a rich, umami flavor that ties everything together.
  • Bell peppers: Choose any color you like! They serve as the perfect edible bowl for your filling.
  • Green onions: Chopped for a fresh, mild onion flavor that adds a nice crunch.
  • Sesame oil: A drizzle of this oil enhances the dish with a nutty aroma.
  • Garlic powder: A staple seasoning that adds depth and warmth.
  • Ginger powder: This spice gives a zesty kick that complements the sweetness of the pineapple.
  • Salt and pepper: Essential for balancing flavors and enhancing the overall taste.
  • Sesame seeds: Optional, but they make a lovely garnish that adds a bit of crunch.

For those looking for alternatives, you can substitute ground chicken with a plant-based protein or black beans for a vegetarian option. If you’re feeling cheesy, sprinkle some shredded cheese on top during the last few minutes of baking for an extra layer of flavor. You can find the exact quantities of each ingredient at the bottom of the article, ready for printing!

How to Make Teriyaki Pineapple Chicken Stuffed Peppers

Now that you have all your ingredients ready, let’s get cooking! Making Teriyaki Pineapple Chicken Stuffed Peppers is straightforward and fun. Follow these simple steps, and you’ll have a delicious meal in no time.

Step 1: Preheat the Oven

First things first, preheat your oven to 375°F (190°C). This ensures that your stuffed peppers will bake evenly and come out perfectly tender.

Step 2: Cook the Ground Chicken

In a large skillet, heat a tablespoon of sesame oil over medium heat. Once hot, add the ground chicken. Cook it for about 5-7 minutes, stirring occasionally, until it’s browned and cooked through. This step is crucial for flavor, so don’t rush it!

Step 3: Add Seasonings and Pineapple

Next, sprinkle in the garlic powder, ginger powder, salt, and pepper. Stir everything together and let it cook for another minute until fragrant. Then, toss in the diced pineapple and teriyaki sauce. Stir to combine and let it simmer for 3-4 minutes. This is where the magic happens—the sweet and savory flavors meld beautifully!

Step 4: Combine with Rice and Green Onions

Remove the skillet from heat and mix in the cooked white rice and chopped green onions. Make sure everything is well combined. The rice adds bulk, while the green onions bring a fresh crunch. It’s a delightful mix!

Step 5: Prepare the Bell Peppers

While your filling is cooling slightly, cut the tops off the bell peppers and remove the seeds. You want them to stand upright in a baking dish, so choose a dish that fits them snugly. This will help keep them from tipping over while baking.

Step 6: Stuff the Peppers

Now comes the fun part! Stuff each bell pepper with the chicken and rice mixture. Pack it down gently to ensure they’re filled to the brim. You want every bite to be bursting with flavor!

Step 7: Bake the Stuffed Peppers

Cover the baking dish with aluminum foil and pop it in the preheated oven. Bake for 25 minutes. After that, remove the foil and bake for an additional 10-15 minutes. This will give the peppers a nice tender texture while allowing the tops to brown slightly.

Step 8: Garnish and Serve

Once they’re done, take the stuffed peppers out of the oven. If you like, sprinkle some sesame seeds on top for a little extra crunch. Serve them warm, and watch your family dig in with delight!

Tips for Success

  • Use fresh ingredients for the best flavor—especially the pineapple!
  • Don’t overcook the ground chicken; it should be just browned.
  • Feel free to mix in other veggies like diced carrots or peas for added nutrition.
  • Let the stuffed peppers cool for a few minutes before serving; they’ll hold their shape better.
  • Experiment with different sauces if you want to switch up the flavor!

Equipment Needed

  • Large skillet: A non-stick skillet works best, but any large pan will do.
  • Baking dish: Use a glass or ceramic dish; a cast-iron skillet is a great alternative.
  • Knife and cutting board: Essential for prepping your bell peppers and ingredients.
  • Measuring cups: Handy for portioning out rice and other ingredients.

Variations

  • Vegetarian Option: Swap out the ground chicken for black beans or a plant-based protein to create a delicious vegetarian version.
  • Spicy Kick: Add diced jalapeños or a splash of sriracha to the filling for a spicy twist that will wake up your taste buds.
  • Cheesy Delight: Mix in shredded cheese with the filling or sprinkle it on top during the last few minutes of baking for a gooey, cheesy finish.
  • Quinoa Substitute: Replace white rice with cooked quinoa for a protein-packed alternative that adds a nutty flavor.
  • Different Sauces: Experiment with different sauces like sweet chili or hoisin for a unique flavor profile that keeps things interesting.

Serving Suggestions

  • Pair your Teriyaki Pineapple Chicken Stuffed Peppers with a side of steamed broccoli for a colorful plate.
  • A light cucumber salad drizzled with rice vinegar complements the dish beautifully.
  • Serve with a refreshing iced green tea to balance the flavors.
  • For presentation, sprinkle extra sesame seeds and green onions on top before serving.

FAQs about Teriyaki Pineapple Chicken Stuffed Peppers

Can I make Teriyaki Pineapple Chicken Stuffed Peppers ahead of time?

Absolutely! You can prepare the filling and stuff the peppers a day in advance. Just cover them and store them in the fridge. When you’re ready to bake, pop them in the oven straight from the fridge, adding a few extra minutes to the cooking time.

What can I substitute for ground chicken?

If ground chicken isn’t your thing, you can easily swap it out for ground turkey or even a plant-based protein like lentils or black beans. Both options will still deliver a delicious flavor in your stuffed peppers.

How do I store leftovers?

Leftover Teriyaki Pineapple Chicken Stuffed Peppers can be stored in an airtight container in the fridge for up to three days. Just reheat them in the microwave or oven until warmed through. They make for a quick and tasty lunch!

Can I freeze stuffed peppers?

Yes, you can freeze them! Just make sure to wrap them tightly in plastic wrap and then place them in a freezer-safe container. They can be frozen for up to three months. Thaw in the fridge overnight before baking.

What sides pair well with these stuffed peppers?

These Teriyaki Pineapple Chicken Stuffed Peppers are versatile! They pair wonderfully with a side of steamed vegetables, a light salad, or even some fluffy jasmine rice. The options are endless!

Final Thoughts

Creating Teriyaki Pineapple Chicken Stuffed Peppers is more than just cooking; it’s about bringing joy to the table. The vibrant colors and enticing aromas fill your kitchen with warmth, making it a perfect dish for family gatherings or a cozy weeknight dinner. Each bite is a delightful blend of flavors that transports you to a tropical paradise. Plus, the ease of preparation means you can spend less time in the kitchen and more time enjoying the company of loved ones. So, roll up your sleeves and dive into this culinary adventure—you won’t regret it!

Jessica Morgan

Teriyaki Pineapple Chicken Stuffed Peppers: Flavor Boost!

A delicious and healthy recipe for Teriyaki Pineapple Chicken Stuffed Peppers, combining ground chicken, rice, and fresh pineapple for a flavorful meal.
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Asian
Calories: 350

Ingredients
  

  • 1 pound ground chicken
  • 1 cup cooked white rice
  • 1 cup fresh pineapple diced
  • 1/2 cup teriyaki sauce
  • 4 large bell peppers any color
  • 1/2 cup green onions chopped
  • 1 tablespoon sesame oil
  • 1 teaspoon garlic powder
  • 1 teaspoon ginger powder
  • Salt and pepper to taste
  • Sesame seeds for garnish optional

Method
 

  1. Preheat your oven to 375°F (190°C).
  2. In a large skillet, heat the sesame oil over medium heat. Add the ground chicken and cook until browned, about 5-7 minutes.
  3. Stir in the garlic powder, ginger powder, salt, and pepper. Cook for an additional minute until fragrant.
  4. Add the diced pineapple and teriyaki sauce to the skillet. Stir to combine and let simmer for 3-4 minutes.
  5. Remove the skillet from heat and mix in the cooked rice and chopped green onions until well combined.
  6. Cut the tops off the bell peppers and remove the seeds. Place them upright in a baking dish.
  7. Stuff each bell pepper with the chicken and rice mixture, packing it down gently.
  8. Cover the baking dish with aluminum foil and bake in the preheated oven for 25 minutes.
  9. Remove the foil and bake for an additional 10-15 minutes, until the peppers are tender.
  10. Garnish with sesame seeds if desired and serve warm.

Nutrition

Serving: 1stuffed pepperCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 12gCholesterol: 70mgSodium: 600mgFiber: 2gSugar: 6g

Notes

  • For a vegetarian option, substitute ground chicken with a plant-based protein or black beans.
  • Add shredded cheese on top of the stuffed peppers during the last 5 minutes of baking for a cheesy twist.

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