Jump to Recipe Print RecipeAs the crisp autumn air wraps around me like a cozy blanket, I can’t help but crave something warm and filling. Enter my Creamy Autumn Wild Rice Soup—a dish that brings together the rustic essence of wild rice, seasonal vegetables, and aromatic herbs, making it an ultimate comfort food experience. Not only is this soup hearty and satisfying, but its customizable nature allows you to switch it up based on what you have on hand. Whether you opt for the chicken or keep it vegetarian, this recipe promises to nourish your body and soul, turning a simple meal into a cherished moment. Ready to dive into a bowl of soothing goodness? Let’s get cooking! Why is this soup perfect for autumn? Comforting Warmth: This Creamy Autumn Wild Rice Soup wraps you in a warm embrace with every spoonful, making it your go-to for chilly evenings. Customizable Goodness: Easily adapt this recipe by adding seasonal vegetables like butternut squash or using chickpeas for a hearty vegetarian option. Hearty and Nourishing: Packed with protein and fiber, it’s not just a meal; it’s a nourishing experience that keeps hunger at bay. Simple Yet Gourmet: Impress guests or family with this sophisticated yet straightforward dish, perfect for both novice cooks and seasoned chefs alike. Quick and Easy Prep: With minimal cooking time, you can whip up this delicious soup in under an hour, giving you more time to enjoy the flavors. Don’t forget to serve it alongside some crusty sourdough bread for the ultimate dipping experience! Autumn Wild Rice Soup Ingredients For the Soup Base • Wild Rice – Rinse thoroughly before cooking to remove excess starch for the best texture. • Chicken Broth – A savory base that enhances the flavor; low sodium helps control saltiness. • Olive Oil – Ideal for sautéing vegetables, it adds a lovely richness to your soup. • Onion – Provides a sweet and aromatic foundation when sautéed. • Carrots – Adds natural sweetness and a pop of color to the dish. • Celery – Contributes freshness and delightful crunch. • Cremini Mushrooms – Earthy flavor with a meaty texture; substitute with button mushrooms if preferred. • Garlic – Boosts flavor with its aromatic qualities. For the Seasoning • Dried Thyme, Dried Sage, Dried Rosemary – These herbs deepen the flavor; fresh herbs work great too for a vibrant taste. • Red Pepper Flakes (optional) – Good for adding a hint of heat; adjust according to your spice preference. • Dry White Wine – Adds a delightful depth and acidity; feel free to omit for a non-alcoholic version. For the Main Ingredients • Cooked Chicken – Provides a protein boost; rotisserie chicken is a convenient and flavorful choice. Omit for a vegetarian version. • Heavy Cream – Delivers creaminess and richness to the soup. Substitute with coconut milk for a dairy-free option. For Garnishing • Chopped Fresh Parsley – Brightens the dish with a fresh flavor. • Freshly Ground Black Pepper and Salt – Essential for enhancing overall flavor; adjust to your liking. • Toasted Pecans or Walnuts – Adds a lovely crunch and nutty flavor as a garnish. • Shredded Parmesan Cheese (optional) – A rich topping that elevates the flavor profile of your soup. With these ingredients, your Autumn Wild Rice Soup will come to life as a cozy and heartwarming meal perfect for the season! Step‑by‑Step Instructions for Autumn Wild Rice Soup Step 1: Rinse the Wild Rice Begin by rinsing 1 cup of wild rice under cold running water until the water runs clear. This step removes excess starch, ensuring your rice cooks up nice and fluffy. Once rinsed, set it aside while you prepare the other ingredients, ensuring a fresh start for your creamy Autumn Wild Rice Soup. Step 2: Cook the Wild Rice In a medium saucepan, bring 4 cups of chicken broth to a boil over medium-high heat. Add the rinsed wild rice, reduce to a simmer, cover, and let it cook for 45–50 minutes, or until tender. The rice should be chewy yet soft; if there’s excess liquid, drain it off and set the rice aside to use in your soup. Step 3: Sauté the Vegetables In a large pot, heat 2 tablespoons of olive oil over medium heat. Add 1 medium onion, 2 diced carrots, and 2 stalks of diced celery, sautéing for 5–7 minutes until the vegetables are softened and fragrant. Stir occasionally to prevent sticking, creating a flavorful base for your Autumn Wild Rice Soup. Step 4: Add the Mushrooms Next, incorporate 8 ounces of sliced cremini mushrooms into the pot. Continue to sauté for an additional 5–7 minutes, allowing the mushrooms to release their moisture and brown slightly. This step enhances the depth of flavor in your hearty soup, making it truly delightful. Step 5: Stir in Garlic and Herbs Add 3 minced garlic cloves, 1 teaspoon of dried thyme, 1 teaspoon of dried sage, and 1 teaspoon of dried rosemary to the pot. Stir for about 1 minute until fragrant, allowing the herbs to release their essential oils. This aromatic mix elevates the experience of your creamy Autumn Wild Rice Soup. Step 6: Deglaze with Wine Pour in ½ cup of dry white wine, using a wooden spoon to scrape any brown bits from the bottom of the pot. Allow it to simmer for 2–3 minutes until slightly reduced. This step adds a beautiful acidity and depth to the soup while capturing all those delicious flavors stuck to the pot. Step 7: Add Broth and Simmer Pour in the remaining 4 cups of chicken broth and bring the mixture to a gentle simmer. Allow it to cook for about 10 minutes, giving time for the flavors to meld together. The soup’s base should be rich and inviting, setting the stage for your wild rice and chicken. Step 8: Combine Rice and Chicken Stir in the cooked wild rice and 2 cups of shredded cooked chicken into the pot. Mix well to combine all the ingredients, allowing the soup to heat through for about 5 additional minutes. The creamy Autumn Wild Rice Soup is now on its way to becoming hearty and satisfying! Step 9: Incorporate the Cream Lower the heat and mix in 1 cup of heavy cream, stirring to combine. Season with salt and freshly ground black pepper to taste. Heat through without bringing the soup to a boil, allowing the ingredients to meld nicely while achieving that creamy texture you crave. Step 10: Serve with Garnish Ladle the warm Autumn Wild Rice Soup into bowls and garnish with chopped fresh parsley, toasted pecans or walnuts, and a sprinkling of shredded Parmesan cheese if desired. This final touch adds flavor and crunch, turning your comforting soup into a star dish for any chilly evening. What to Serve with Creamy Autumn Wild Rice Soup As you cozy up with a warm bowl of deliciousness, think of these delightful accompaniments to elevate your meal experience. Crusty Sourdough Bread: The perfect vessel for soaking up every creamy drop, adding a satisfying crunch to each bite. Garlic Breadsticks: Soft, buttery, and infused with garlic, these breadsticks complement the soup’s rich flavors while adding a delightful chew. Mixed Green Salad: A refreshing mix of greens with a light vinaigrette balances the soup’s creaminess, lightening the meal beautifully. Roasted Brussels Sprouts: Their crispy edges and nutty flavor provide a fabulous texture contrast, enhancing the heartiness of your soup. Cheesy Herb Biscuits: Fluffy and cheesy, these biscuits offer a comforting side that’s perfect for dipping and pairing with the autumn vibes. Warm Apple Crisp: For dessert, this warm treat filled with spiced apples and a crunchy topping adds a sweet ending to your cozy meal. Spiced Chai Tea: A cup of fragrant chai complements the soup with its warming spices, elevating the comfort food experience to new heights. Make Ahead Options This Creamy Autumn Wild Rice Soup is perfect for meal prep, allowing you to savor its rich flavors without the rush during busy weeknights! You can prepare the wild rice up to 24 hours in advance; simply cook it and refrigerate it until you’re ready to add it to the soup. Additionally, you can sauté the vegetables and herbs ahead of time, storing them in an airtight container in the fridge for up to 3 days. When it’s time to serve, just combine the prepped ingredients with the broth, add in the cream, and heat through without boiling. This way, you’ll enjoy just as delicious soup with minimal effort when you need it most! Autumn Wild Rice Soup Variations Feel free to put your own spin on this delightful soup for a unique experience each time you make it! Turkey Twist: Substitute cooked shredded turkey for chicken—perfect for post-Thanksgiving leftovers! It’s a delicious way to continue the holiday flavors. Vegan Delight: Replace chicken with cooked lentils or chickpeas and use vegetable broth for a protein-packed, meat-free version. This keeps it hearty and wholesome. Seasonal Veggie Boost: Add diced butternut squash or sweet potatoes for an added touch of autumn sweetness. Their creaminess complements the wild rice perfectly. Smoky Flavor: A pinch of smoked paprika can add a delightful smoky depth, making each spoonful even more enchanting. It’s an unexpected twist that adds a lovely dimension. Nutty Crunch: Experiment with different nuts like slivered almonds or pistachios as a garnish. They add texture and a pleasant crunch to each serving—delicious! Dairy-Free Indulgence: Swap heavy cream with coconut milk for a rich, dairy-free alternative that also adds a subtle sweetness. This makes the soup luxuriously creamy. Spice It Up: If you love heat, consider adding sliced jalapeños or fresh chili flakes. They will give your soup an exciting kick that warms you from the inside out. Floral Essence: Try adding a teaspoon of lemon zest just before serving for a refreshing burst of citrus— it brightens the soup and elevates the flavors beautifully. For more delightful ideas, consider checking out my Peanut Butter Rice and Chicken Fried Rice for tasty inspirations that keep your mealtimes enjoyable! How to Store and Freeze Autumn Wild Rice Soup Fridge: Store your Creamy Autumn Wild Rice Soup in an airtight container for up to 5 days to maintain its deliciousness and creamy texture. Freezer: For longer storage, freeze the soup in portioned containers or freezer bags for up to 3 months. Thaw in the refrigerator overnight before reheating. Reheating: Reheat on the stovetop over low heat, stirring gently until warmed through. You may need to add a splash of broth or water to restore its creamy consistency. Avoid Separation: When storing, keep the cream separate or add it during reheating to prevent any separation of textures in your comforting soup. Expert Tips for Autumn Wild Rice Soup Rinse Wild Rice: Always rinse wild rice thoroughly before cooking to remove excess starch; this prevents the soup from becoming too gummy. Layer Flavors: Don’t rush the sautéing process; allowing vegetables to caramelize creates a deeper, richer flavor, enhancing your Autumn Wild Rice Soup. Adjust Creaminess: For a lighter soup, consider using half-and-half instead of heavy cream, or experiment with oat or almond milk for a dairy-free alternative. Taste as You Go: Gradually add salt and pepper; tasting throughout will help you achieve a balanced flavor in your comforting soup. Batch Cooking: Consider making a larger batch; this soup freezes beautifully, making it convenient for future meals during busy weeks. Garnish Delight: Add a variety of toppings, like crispy bacon, herb-infused oils, or different nuts, to give your Autumn Wild Rice Soup an exciting twist! Autumn Wild Rice Soup Recipe FAQs How do I choose the right wild rice? Absolutely! When selecting wild rice, look for grains that are dark and have a glossy sheen. Avoid packages with broken grains or excessive dust. I recommend a reputable brand to ensure quality, as this will enhance the flavor and texture of your soup. What’s the best way to store leftover Autumn Wild Rice Soup? For sure! Store your Creamy Autumn Wild Rice Soup in an airtight container in the refrigerator for up to 5 days. Make sure it cools to room temperature before sealing it to maintain the best flavor and creamy texture. Can I freeze Autumn Wild Rice Soup? Very well! To freeze, ladle the cooled soup into portioned freezer-safe containers, leaving some space at the top for expansion. It can be frozen for up to 3 months! When you’re ready to enjoy, simply thaw in the refrigerator overnight and reheat on the stovetop over low heat, stirring gently. What if my soup is too thick after reheating? No worries! If your soup is too thick after reheating, just add a splash of chicken broth or water and stir until you reach your desired consistency. Heat it slowly to allow the flavors to meld back together without boiling. Is this soup safe for my pet? It’s best to avoid sharing this soup with pets, especially if it contains ingredients like garlic or onion, which can be harmful to them. Always consider a pet’s dietary needs and consult your vet if uncertain about human food. Can I make this soup gluten-free? Absolutely! This Creamy Autumn Wild Rice Soup is naturally gluten-free as long as you ensure your chicken broth is certified gluten-free. Double-check labels when using any packaged ingredients to ensure they adhere to gluten-free guidelines. Creamy Autumn Wild Rice Soup for Cozy Comfort on Chilly Days This Creamy Autumn Wild Rice Soup is a hearty comfort food perfect for chilly days. Print Recipe Pin Recipe Prep Time 15 minutes minsCook Time 50 minutes minsTotal Time 1 hour hr 5 minutes mins Servings: 6 bowlsCourse: Best RecipesCuisine: AmericanCalories: 350 Ingredients Equipment Method Nutrition Notes Ingredients 1x2x3x? For the Soup Base1 cup Wild Rice Rinse thoroughly before cooking to remove excess starch.4 cups Chicken Broth Low sodium helps control saltiness.2 tablespoons Olive Oil Ideal for sautéing vegetables.1 medium Onion Provides a sweet and aromatic foundation.2 medium Carrots Adds natural sweetness and color.2 stalks Celery Contributes freshness and crunch.8 ounces Cremini Mushrooms Earthy flavor; substitute with button mushrooms if preferred.3 cloves Garlic Boosts flavor with its aromatic qualities.For the Seasoning1 teaspoon Dried Thyme1 teaspoon Dried Sage1 teaspoon Dried Rosemary1/2 cup Dry White Wine Adds depth; omit for a non-alcoholic version.1/4 teaspoon Red Pepper Flakes Optional; adjust according to spice preference.For the Main Ingredients2 cups Cooked Chicken Rotisserie chicken is a convenient option; omit for vegetarian version.1 cup Heavy Cream Delivers creaminess; substitute with coconut milk for dairy-free.For Garnishing1/4 cup Chopped Fresh Parsley Brightens the dish.to taste Freshly Ground Black Pepper Essential for enhancing flavor.to taste Salt Essential for enhancing flavor.1/4 cup Toasted Pecans or Walnuts Adds a lovely crunch.1/4 cup Shredded Parmesan Cheese Optional; elevates flavor profile. Equipment medium saucepanLarge Pot Method Step-by-Step InstructionsRinse the Wild Rice under cold running water until the water runs clear and set aside.In a medium saucepan, bring 4 cups of chicken broth to a boil. Add the rinsed wild rice, reduce to a simmer, and cook for 45–50 minutes.In a large pot, heat 2 tablespoons of olive oil over medium heat. Add 1 diced onion, 2 diced carrots, and 2 diced celery stalks. Sauté for 5–7 minutes.Incorporate 8 ounces of sliced cremini mushrooms into the pot and sauté for an additional 5–7 minutes.Stir in 3 minced garlic cloves, 1 teaspoon dried thyme, 1 teaspoon dried sage, and 1 teaspoon dried rosemary. Stir for about 1 minute.Pour in ½ cup of dry white wine and simmer for 2–3 minutes.Pour in the remaining 4 cups of chicken broth and bring to a gentle simmer for about 10 minutes.Stir in the cooked wild rice and 2 cups of shredded cooked chicken. Mix well and heat through for about 5 minutes.Lower the heat and mix in 1 cup of heavy cream. Season with salt and freshly ground black pepper to taste.Ladle the warm soup into bowls and garnish with chopped parsley, toasted nuts, and Parmesan cheese if desired. Nutrition Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 15gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 5gCholesterol: 60mgSodium: 800mgPotassium: 500mgFiber: 5gSugar: 3gVitamin A: 1000IUVitamin C: 10mgCalcium: 150mgIron: 2mg NotesThis soup freezes beautifully, making it convenient for future meals. Adjust creaminess using half-and-half or dairy alternatives if desired. Tried this recipe?Let us know how it was!