“Ever find yourself craving the fresh crunch of Vietnamese summer rolls without all the rolling and fuss? That’s how the idea for this Spring Roll Salad with Peanut Sauce came to life! Combining tender rice noodles, vibrant veggies, and fragrant herbs, this dish is not only a breeze to whip up but also perfectly healthy for a light lunch or dinner. The creamy peanut dressing ties everything together beautifully, making it a delightful crowd-pleaser that’s gluten-free if you choose the right soy sauce. Ready to escape the fast-food rut and indulge in something fresh and satisfying? Let’s dive into this colorful bowl of goodness!”

Why is this salad so irresistible?

Freshness and Flavor: This Spring Roll Salad with Peanut Sauce bursts with vibrant colors and crunch from crisp veggies and aromatic herbs.
Easy Preparation: Skip the rolling; this dish can be whipped up in mere minutes, making it perfect for busy days!
Nutrient-Rich: Packed with fresh ingredients, it’s not just delicious but also a healthy option for lunch or dinner.
Versatile Fun: Customize with your choice of proteins or swap in different veggies for a unique twist every time!
Crowd-Pleasing: Impress visitors with this stunning salad that offers a delightful blend of textures and flavors, truly appealing to all palates!
Elevate your meal with this light and nutritious dish instead of your usual takeout or consider pairing it with Chicken Skewers Peanut for a complete feast!

Spring Roll Salad with Peanut Sauce Ingredients

• Ready to gather everything you need for this delightful dish?

For the Dressing

  • Peanut Butter – Adds creaminess and nutty richness; use creamy varieties for smoother dressing.
  • Hoisin Sauce – Provides sweetness and depth; can substitute with brown sugar if needed.
  • Lime Juice – Delivers acidity and brightness, balancing the flavors.
  • Soy Sauce – Adds umami; opt for low-sodium or gluten-free versions for a healthier option.
  • Water – Used to thin the dressing to the desired consistency.

For the Salad

  • Thin Rice Noodles – The base of the salad; can substitute with pad thai noodles if needed.
  • Cucumber – Adds crunch and freshness; thinly sliced for best texture.
  • Purple Cabbage – Provides color and crunch; can use cole slaw mix for convenience.
  • Carrot – Adds sweetness; grated or julienned for easier eating.
  • Red Pepper – Gives sweetness and vibrant color; thinly sliced to enhance appearance.
  • Cilantro – Fresh herbal notes; can omit if not a fan.
  • Mint – Adds aromatic freshness; can substitute with basil.
  • Peanuts – Optional for crunch and garnish; can omit for nut-free diets.

Dive into this vibrant Spring Roll Salad with Peanut Sauce, and enjoy every bite!

Step‑by‑Step Instructions for Spring Roll Salad with Peanut Sauce

Step 1: Cook Noodles
Begin by preparing the thin rice noodles according to the package instructions, usually about 4-6 minutes. Stir occasionally to prevent sticking, and check for doneness; the noodles should be tender but still have a bit of bite. Once cooked, drain the noodles and rinse them under cold running water to stop the cooking process. Set them aside to cool completely.

Step 2: Prepare Dressing
In a mixing bowl, combine 1/3 cup of peanut butter, 2 tablespoons of hoisin sauce, the juice of one lime, and 2 tablespoons of soy sauce. Gradually add water, 1 tablespoon at a time, whisking until the dressing reaches a smooth, pourable consistency. Taste and adjust the seasoning, adding more hoisin for sweetness or a splash of lime for acidity, ensuring a balanced flavor.

Step 3: Combine Ingredients
In a large salad bowl, add the cooled rice noodles, along with thinly sliced cucumber, shredded purple cabbage, grated carrot, and sliced red pepper. Toss in roughly chopped cilantro and mint, enhancing the freshness of the salad. Gently mix the ingredients together, allowing the colors to blend beautifully while maintaining their distinct textures.

Step 4: Toss with Dressing
Drizzle the prepared peanut dressing over the salad mixture. Using tongs or a large spoon, carefully toss everything until all the ingredients are evenly coated with the creamy peanut sauce. If desired, top with crushed peanuts for added crunch and a nutty finish to your Spring Roll Salad with Peanut Sauce before serving.

Expert Tips for Spring Roll Salad

Noodle Timing: Avoid overcooking the rice noodles; they should be tender yet firm. Overcooked noodles can become mushy in the salad.

Dressing Consistency: If your peanut sauce is too thick, gradually add water until it’s a pourable consistency. This ensures even coating on all ingredients.

Fresh Herbs: Add cilantro and mint just before serving to retain their vibrant flavor. This prevents wilting and keeps the salad fresh.

Customization: Feel free to experiment with your favorite protein, such as grilled shrimp or chicken, to enhance the salad’s heartiness.

Optional Spice: For a spicy kick, include a dash of sriracha in your peanut sauce. Adjust to taste for a delightful heat in your Spring Roll Salad with Peanut Sauce!

Storage Tips for Spring Roll Salad with Peanut Sauce

Fridge: Store the salad in an airtight container for up to 3 days. Keep the dressing separate to maintain crunchiness and freshness.

Freezer: It’s not recommended to freeze the salad, as the vegetables will lose their texture upon thawing. Enjoy it fresh instead!

Reheating: If you have leftover noodles, you can reheat them in the microwave for about 30 seconds, adding a splash of water to keep them moist before tossing them in the salad again.

Serving Cold: This Spring Roll Salad with Peanut Sauce is best enjoyed chilled, making it ideal for meal prep or potlucks!

What to Serve with Spring Roll Salad with Peanut Sauce

Elevate your dining experience by crafting a well-rounded meal that perfectly complements the freshness of your vibrant salad!

  • Grilled Chicken Skewers: Tender, spiced chicken adds protein and pairs beautifully with the creamy peanut sauce, making every bite satisfying.

  • Steamed Edamame: These little green gems offer a delightful crunch and a light, healthy choice that enhances the Asian flavors in your salad.

  • Sesame Cucumber Salad: Refreshing and slightly tangy, this side mirrors the crunch of your spring roll salad while adding an extra layer of flavor.

  • Coconut Rice: Sweet and creamy, it balances the savory notes of the peanut dressing, providing a comforting contrast to the fresh ingredients.

  • Mango Salad: Bright and fruity, a mango salad adds a touch of sweetness that beautifully complements the savory elements of your dish.

  • Chilled Herbal Tea: A refreshing drink choice, herbal tea cools the palate and adds a calming touch to your meal, inviting relaxation after every bite.

Make Ahead Options

These Spring Roll Salad with Peanut Sauce is an absolute time-saver for busy weeknights! You can prepare the salad components up to 3 days in advance; simply chop the cucumber, purple cabbage, carrot, and red pepper, storing them separately in airtight containers in the refrigerator to keep them crisp. You can also whisk together the peanut dressing and refrigerate it for up to 5 days. When you’re ready to serve, just cook the rice noodles (which can be done just before eating for the best texture), combine all ingredients in a bowl, and toss with the dressing for fresh flavors. This way, you have a vibrant, delicious meal ready with minimal effort!

Spring Roll Salad with Peanut Sauce Variations

Feel free to make this Spring Roll Salad your own with these delightful twists and substitutions!

  • Protein Boost: Add grilled shrimp or chicken for a satisfying, heartier meal. They’ll integrate beautifully with the salad’s flavors.
  • Nut-Free Alternative: Swap peanut butter for sunflower seed butter if you’re avoiding nuts. It offers a similar creamy texture with a unique taste.
  • Vibrant Greens: Replace purple cabbage with spinach or kale for a nutrient-packed green option. This adds extra color and crunch to your dish!
  • Herb Swap: Use basil instead of mint if you’re looking for something a little different. Basil complements the other flavors beautifully.
  • Extra Crunch: Toss in crispy fried onions for an added layer of texture and flavor, transforming your salad into a delightful crunch fest!
  • Sriracha Spice: If you love heat, mix in some sriracha or red pepper flakes to your dressing for a spicy kick. It’ll elevate the overall taste sensation!
  • Sweetness Boost: Add mango or pineapple chunks for a sweet contrast to the savory flavors. The tropical fruit will brighten the entire dish!
  • Zucchini Noodles: Try using zoodles (zucchini noodles) as a fresh, lower-carb alternative to rice noodles. They bring an exciting twist without sacrificing flavor!

These variations can add so much personality to your Spring Roll Salad. For a great pairing, consider serving it alongside some Peanut Butter Banana Baked Oatmeal Cups for breakfast or dessert!

Spring Roll Salad with Peanut Sauce Recipe FAQs

How do I select the ripeness of vegetables for the salad?
Absolutely! When choosing vegetables, look for crisp, fresh cucumbers, vibrant red peppers without blemishes, and firm purple cabbage. The carrots should be bright orange and not rubbery. Ensure the herbs are perky and fragrant for the best flavor in your Spring Roll Salad with Peanut Sauce.

What is the best way to store leftover salad?
For the best taste and texture, store the Spring Roll Salad with Peanut Sauce in an airtight container in the fridge for up to 3 days. It’s crucial to keep the dressing separate from the salad to prevent the vegetables from becoming soggy. Simply dress the salad just before serving for maximum freshness.

Can I freeze the Spring Roll Salad with Peanut Sauce?
Unfortunately, I don’t recommend freezing this salad. The fresh vegetables will lose their crispness, and the noodles may become mushy when thawed. Instead, enjoy the salad fresh; I promise it’s worth it!

What can I do if my peanut dressing is too thick?
No worries! If your peanut dressing seems a bit too thick, gradually add water, one tablespoon at a time, while whisking until you achieve your desired pourable consistency. This ensures an even coating over your salad, keeping all the ingredients deliciously flavorful.

Are there any dietary considerations I should keep in mind?
Yes, definitely! This Spring Roll Salad with Peanut Sauce is naturally gluten-free if you select gluten-free soy sauce. If you have nut allergies, consider substituting peanut butter with sunflower seed butter or tahini for a nut-free option. Always double-check ingredient labels when accommodating specific dietary needs!

Spring Roll Salad with Peanut Sauce

Delicious Spring Roll Salad with Peanut Sauce You'll Love

This Spring Roll Salad with Peanut Sauce is a fresh and healthy dish combining tender rice noodles, vibrant veggies, and creamy peanut dressing.
Prep Time 15 minutes
Cook Time 6 minutes
Total Time 21 minutes
Servings: 4 servings
Course: Salads
Cuisine: Vietnamese
Calories: 350

Ingredients
  

Dressing
  • 1/3 cup Peanut Butter Use creamy varieties for smoother dressing
  • 2 tablespoons Hoisin Sauce Can substitute with brown sugar if needed
  • 1 each Lime Juice Juice of one lime
  • 2 tablespoons Soy Sauce Opt for low-sodium or gluten-free
  • water Water Used to thin the dressing to the desired consistency
Salad
  • 4 oz Thin Rice Noodles Can substitute with pad thai noodles
  • 1 each Cucumber Thinly sliced for best texture
  • 2 cups Purple Cabbage Can use cole slaw mix for convenience
  • 1 each Carrot Grated or julienned for easier eating
  • 1 each Red Pepper Thinly sliced to enhance appearance
  • 1/4 cup Cilantro Can omit if not a fan
  • 1/4 cup Mint Can substitute with basil
  • 1/4 cup Peanuts Optional for crunch and garnish

Equipment

  • mixing bowl
  • large salad bowl
  • tongs

Method
 

Step-by-Step Instructions
  1. Begin by preparing the thin rice noodles according to the package instructions, usually about 4-6 minutes. Stir occasionally to prevent sticking, and check for doneness; the noodles should be tender but still have a bit of bite. Once cooked, drain the noodles and rinse them under cold running water to stop the cooking process. Set them aside to cool completely.
  2. In a mixing bowl, combine 1/3 cup of peanut butter, 2 tablespoons of hoisin sauce, the juice of one lime, and 2 tablespoons of soy sauce. Gradually add water, 1 tablespoon at a time, whisking until the dressing reaches a smooth, pourable consistency. Taste and adjust the seasoning, adding more hoisin for sweetness or a splash of lime for acidity.
  3. In a large salad bowl, add the cooled rice noodles, along with thinly sliced cucumber, shredded purple cabbage, grated carrot, and sliced red pepper. Toss in roughly chopped cilantro and mint, enhancing the freshness of the salad. Gently mix the ingredients together.
  4. Drizzle the prepared peanut dressing over the salad mixture. Using tongs or a large spoon, carefully toss everything until all the ingredients are evenly coated with the creamy peanut sauce. If desired, top with crushed peanuts before serving.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 40gProtein: 10gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 6gMonounsaturated Fat: 8gSodium: 400mgPotassium: 400mgFiber: 4gSugar: 5gVitamin A: 500IUVitamin C: 35mgCalcium: 40mgIron: 2mg

Notes

Store the salad in an airtight container for up to 3 days. Keep the dressing separate to maintain crunchiness and freshness.

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