Name: Soft and Simple 2 Ingredient Tortillas for Clean Eating Bliss
Prep time: 10 min
Cook time: 10 min
Total time: 30 min
Ingredients: 1 cup Plain Flour (Substitute with whole wheat flour for added nutrients); ½ cup Greek Yogurt (Feel free to use full-fat plain yogurt); 1 teaspoon Salt (Optional; omit if sodium-free option is preferred)

Amid the rush of everyday life, it’s easy to rely on quick fixes from drive-thrus, but that doesn’t mean we have to sacrifice our love for homemade comfort. Enter the magic of 2 Ingredient Tortillas—a delightful and uncomplicated alternative that will have you ditching the store-bought versions in no time. Crafted from just plain flour and Greek yogurt, this clean eating recipe offers not only a quick prep time but also a healthier option for your family. The joy of making these soft, golden tortillas is amplified when you realize how perfectly they wrap around your favorite fillings or accompany your sauces. Are you ready to elevate your mealtime with a homemade touch that’s sure to impress?

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Why Choose 2 Ingredient Tortillas?

Simplicity at its finest: With just two ingredients, this recipe allows anyone, regardless of their cooking expertise, to whip up delicious homemade tortillas.

Clean Eating: Made with plain flour and Greek yogurt, you can ditch the preservatives and artificial flavors found in store-bought options.

Quick Preparation: Ready in under 30 minutes, these tortillas fit perfectly into busy weeknight meals or last-minute lunch prep.

Versatile Use: Whether you’re craving wraps, tacos, or dinner sides, these tortillas adapt to any cuisine, making them a kitchen staple.

Kid-approved: Their soft, chewy texture is not just health-conscious but also undeniably appealing to children, ensuring family meals are both nutritious and enjoyable. Discover more about healthy and homemade dishes with our related posts on cooking with kids and simple meal ideas!

2 Ingredient Tortilla Ingredients

• Prepare to create these delightful 2 Ingredient Tortillas with just the essentials!

For the Tortillas

Plain Flour – Forms the base, providing the structure for your tortillas; substitute with whole wheat flour for added nutrients.
Greek Yogurt – Adds moisture and a soft texture; feel free to use full-fat plain yogurt if you need a creamy alternative.
Salt (optional) – Enhances flavor; omit if you prefer a sodium-free option, especially for those mindful of their intake.

Step‑by‑Step Instructions for 2 Ingredient Tortillas (Clean Eating)

Step 1: Prepare the Dough
In a mixing bowl, combine 1 cup of plain flour with ½ cup of Greek yogurt. Use a sturdy spatula to mix until a cohesive dough forms, about 2 minutes. If the dough is too sticky, sprinkle a little more flour to help you achieve the right texture. The dough should be soft but not overly tacky.

Step 2: Rest the Dough
Once the dough is mixed, cover the bowl with a kitchen towel or plastic wrap, and let it rest in the refrigerator for 10 minutes. This resting period allows the dough to hydrate and makes it easier to roll out. While resting, it becomes firmer and more pliable, ensuring your 2 Ingredient Tortillas will be soft and stretchy when cooked.

Step 3: Divide the Dough
After resting, remove the dough from the refrigerator and place it on a lightly floured surface. Using a sharp knife, divide the dough into 4 equal pieces for larger tortillas or 8 pieces for smaller ones. Shape each piece into a smooth ball, which will make rolling them out much easier and help maintain a consistent thickness.

Step 4: Roll Out the Tortillas
Take one dough ball and flatten it slightly with your hand. Using a rolling pin, roll it out into a circle about ¼ inch thick. Ensure the tortilla is even by applying gentle, consistent pressure while turning it. If the dough sticks, dust it lightly with more flour. Continue this process for each ball, stacking rolled tortillas with parchment paper between to prevent sticking.

Step 5: Heat the Pan
Place a non-stick skillet or griddle over medium heat and let it preheat for about 2-3 minutes. Once hot, lightly grease the pan with a small amount of butter or olive oil to enhance flavor and help in browning. A properly heated pan is key to achieving a beautiful golden crust on your 2 Ingredient Tortillas.

Step 6: Cook the Tortillas
Carefully place the first rolled tortilla onto the hot skillet. Cook for approximately 30 seconds, watching for bubbles to form on the surface and slight browning. Flip the tortilla using tongs or a spatula and cook for an additional 30 seconds on the other side until golden. You’ll notice it puffing up—a sign that it’s cooking perfectly!

Step 7: Keep Warm and Soft
As you finish cooking each tortilla, stack them on a plate and cover them with a clean dishcloth. This will keep them warm and soft until you’re ready to serve. The steam created from the covered stack will help retain the tortillas’ moisture and prevent them from hardening.

Step 8: Serve and Enjoy
Now that your 2 Ingredient Tortillas are warm and soft, it’s time to fill them with your favorite ingredients! Whether it’s grilled vegetables, meats, or beans, these tortillas serve as a perfect wrap or side. Take a moment to admire your homemade creations before diving in!

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How to Store and Freeze 2 Ingredient Tortillas

Fridge: Store any leftover 2 Ingredient Tortillas in an airtight container or wrapped in plastic wrap for up to 3 days. This keeps them soft and ready for your next meal.

Freezer: For longer storage, layer uncooked tortillas between sheets of parchment paper, place them in a freezer-safe bag, and freeze for up to 2 months. Thaw in the fridge before cooking.

Reheating: Heat tortillas in a skillet over medium heat for about 10-15 seconds on each side to revive their softness before serving. You can also microwave them wrapped in a damp paper towel for 15-20 seconds.

Make-Ahead: Prepare the dough in advance, wrap it tightly in plastic wrap, and store it in the fridge for up to 2 days before rolling and cooking your fresh 2 Ingredient Tortillas.

Expert Tips for 2 Ingredient Tortillas

Dough Consistency: Ensure the dough is soft but not sticky. If it clings to your hands, add more flour gradually to avoid a difficult rolling experience.
Resting Period: Don’t skip the resting time in the fridge. This step allows gluten development, resulting in softer 2 Ingredient Tortillas that are easier to roll out.
Even Thickness: Roll tortillas to an even thickness for uniform cooking. Variations may lead to uneven textures, impacting the final taste.
Cooking Temperature: Preheat your skillet properly; a pan that’s too hot may burn the tortillas, while one that’s not hot enough will yield chewy results.
Storing Leftovers: If you have extra tortillas, store them in an airtight container lined with parchment paper to maintain freshness, preventing them from drying out.

Make Ahead Options

These 2 Ingredient Tortillas are perfect for meal prep enthusiasts seeking to save time during busy weeknights! You can prepare the dough up to 24 hours in advance by wrapping it tightly in plastic wrap and refrigerating it, ensuring it stays fresh and pliable. If you prefer, you can also roll out the tortillas and stack them with parchment paper between each layer, then freeze for up to 3 months. When you’re ready to cook, simply heat the tortillas in a preheated skillet for about 30 seconds on each side, or until warmed through. This way, you’ll have soft, homemade tortillas that are just as delicious as when they were freshly made!

2 Ingredient Tortillas Variations & Substitutions

Feel free to get creative and make these 2 Ingredient Tortillas your own with these delightful twists!

Whole Wheat: Substitute plain flour with whole wheat flour for added nutrition and a slightly nuttier flavor. Your tortillas will be wholesome and filling!
Gluten-Free: Swap plain flour with a gluten-free blend. This option allows everyone at your table to enjoy your delicious homemade tortillas without worry.
Baking Powder Boost: Add 1 teaspoon of baking powder to the dough for an extra fluffiness. This simple tweak will give your tortillas a delightful rise while cooking.
Herbed Tortillas: Mix in chopped fresh herbs like cilantro or parsley into the dough for a burst of flavor. This fragrant addition infuses your tortillas with freshness that pairs beautifully with savory fillings.
Spicy Kick: For heat-seekers, incorporate a pinch of cayenne pepper or chili powder into the dough. This fiery twist will elevate your meals and make for exciting wraps!
Sweet Twist: Add a tablespoon of honey or maple syrup for a subtle sweetness, transforming your tortillas into a base for fruit or dessert creations. Serve them with yogurt and fresh berries for a cheerful breakfast!
Flavored Yogurt: Use a flavored Greek yogurt, such as lemon or basil, to subtly enhance the tortilla’s taste. Experiment with different yogurt combinations and find your favorite fusion!
Cream Cheese Substitute: For rich, soft tortillas, you might consider replacing Greek yogurt with cream cheese. This swap will yield a creamier texture, making instantly satisfying wraps for savory or sweet fillings.

Don’t forget to explore more culinary inspiration while you’re here; check out our articles on simple meal ideas and cooking with kids!

What to Serve with 2 Ingredient Tortillas?

Elevate your mealtime with these delightful tortillas, perfect for a variety of delicious pairings.

Grilled Chicken:
Juicy and marinated, grilled chicken wraps harmonize beautifully with the soft texture of the tortillas, creating a satisfying meal.
Sautéed Vegetables:
Colorful bell peppers, zucchini, and onions sautéed in olive oil add a delightful crunch and fresh flavor that complements the tortillas perfectly.
Spicy Black Beans:
Creamy and seasoned black beans offer a protein-rich filling that enhances the comforting softness of your clean tortillas.
Guacamole:
Silky and rich guacamole is perfect for dipping; its creaminess balances the tortillas, making every bite more enjoyable.
Fresh Salsa:
Bright and zesty salsa adds a tangy punch that contrasts nicely with the mild flavor of the tortillas, bringing them to life.
Cheesy Quesadillas:
Melted cheese within folded tortillas results in gooey goodness that’s perfect for family dinners or a cozy night at home.
Crispy Fish Tacos:
Pair with lightly battered fish for a crunchy texture, seasoned well to create a delightful contrast to the tortillas’ soft consistency.
Margaritas:
Enjoy a refreshing margarita to sip alongside your meal; the citrusy notes will uplift the whole dining experience.
Chocolate Chip Cookies:
For dessert, a warm, gooey cookie pairs awesomely with tortillas for a sweet twist that kids and adults alike will love!

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2 Ingredient Tortillas Recipe FAQs

What type of flour should I use for the best flavor?
Absolutely! For making 2 Ingredient Tortillas, I recommend using plain all-purpose flour for the best texture and flavor. If you’re looking for a healthier twist, whole wheat flour or Einkorn flour can be excellent substitutes, adding more nutrients and a nutty flavor. Just keep in mind that the texture might be slightly different, but still delicious!

How should I store leftover tortillas?
Very! To keep your 2 Ingredient Tortillas fresh, store them in an airtight container or wrapped in plastic wrap in the refrigerator for up to 3 days. This will help maintain their soft texture for your next meal. If they seem dry after storing, place a damp paper towel in the container to help keep them moist.

Can I freeze the tortillas, and how do I do it?
Absolutely! To freeze your uncooked 2 Ingredient Tortillas, layer them between sheets of parchment paper and place them in a freezer-safe bag. This allows you to easily separate them later. You can freeze them for up to 2 months. When you’re ready to use them, simply thaw in the fridge overnight and then cook them as usual!

What if my dough is too sticky?
If you find that your dough is too sticky to work with, don’t worry! Simply sprinkle on a little more flour as you knead, until it reaches a soft but manageable consistency. It’s important that the dough doesn’t stick to your hands or the surface you’re working on to ensure you create perfect tortillas.

Are these tortillas safe for my pets?
Great question! While plain flour and Greek yogurt are not harmful to pets in small quantities, it’s best to avoid giving tortillas to dogs and cats as they contain gluten and dairy, which can be hard for pets to digest. Always check with your vet before introducing new foods to your furry friends’ diets!

How can I enhance the flavor of my tortillas?
To spice things up, consider adding a pinch of salt to the dough. Additionally, herbs or spices such as garlic powder, dried basil, or chili powder can be mixed into your 2 Ingredient Tortillas to create flavor variations that will take your meals to the next level!