Name: Apple Cinnamon Overnight Oats for a Cozy Vegan Breakfast
Prep time: 10 min
Cook time: 5 min
Total time: 375 min
Ingredients: 1 cup old-fashioned rolled oats (Essential for a creamy texture); 1 cup vanilla almond milk (Substitute with any preferred non-dairy or regular milk); 2 tablespoons maple syrup (Natural sweetener; can substitute with agave nectar or honey); 2 tablespoons chia seeds (Optional but beneficial for fiber); 1 teaspoon vanilla extract (Can be omitted if desired); 1 teaspoon ground cinnamon (Key spice for warmth and aroma); 1 pinch salt (Balances and enriches flavors); 1 tablespoon butter or vegan butter substitute (Adds creaminess to the compote); 2 cups apples (Star ingredient; any variety works, sweeter is better); 1 tablespoon cornstarch (Thickens the apple mixture; can substitute with arrowroot)

As the sun peeks through the kitchen window, I love the sweet, enticing aroma of cinnamon wafting in the air. It’s the perfect reminder of my go-to breakfast treat: Apple Cinnamon Overnight Oats. This delightful dish brings the cozy flavors of apple pie straight to your morning routine, all while being healthy and vegan! The best part? They’re quick to whip up, making them ideal for meal prep. Each jar is packed with creamy oats, tender apples, and a hint of warmth from cinnamon—perfect for busy days or a leisurely weekend brunch. Plus, they’re customizable, so you can tailor them to your taste! Curious how you can transform your mornings with this simple recipe? Let’s dive in!

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Why Are Apple Cinnamon Overnight Oats Incredible?

Nourishing and Healthy: These oats are packed with nutrients, offering a wholesome start to your day without compromising taste.

Quick Preparation: Just mix and refrigerate! Perfect for busy mornings when you need something nutritious and delicious in a pinch.

Versatile Base: Customize your oats with different milk alternatives or toppings like nuts and seeds to match your dietary preferences. Consider adding some Cinnamon Sugar Air Fryer Banana Chips for an extra crunch!

Comforting Flavors: The warm notes of cinnamon combined with sweet, tender apples mimic the beloved taste of apple pie—what’s not to love?

Meal Prep Friendly: These oats can last up to five days in the fridge, making them an excellent option for meal prepping. Looking for more breakfast ideas? Check out my Brown Sugar Oats for another quick yet scrumptious option!

Crowd-Pleaser: Ideal for both solo breakfasts and sharing with friends or family, these overnight oats are sure to impress!

Apple Cinnamon Overnight Oats Ingredients

For the Oats
• Old-fashioned rolled oats – Essential for a creamy texture; instant oats will dissolve, while steel-cut oats will be too chewy.
• Vanilla almond milk – Provides moisture and a subtle sweetness; substitute with your preferred non-dairy milk or regular milk if not vegan.
• Maple syrup – Natural sweetener for the mix; you can use agave nectar or honey if you’re not strictly sticking to a vegan diet.
• Chia seeds – Boosts fiber content and adds texture; optional but highly beneficial for your health.
• Vanilla extract – Enhances flavors for depth; can be omitted if desired.
• Ground cinnamon – Key spice infusing warmth and aroma; consider nutmeg if you want a different flavor profile.
• Salt – Balances and enriches the other flavors in the oats.

For the Apple Compote
• Butter or vegan butter substitute – Adds creaminess to the compote; use regular butter if dairy isn’t a concern.
• Apples – Star ingredient for the compote; any variety works, but sweeter apples yield a tastier result.
• Cornstarch – Thickens the apple mixture; you can use arrowroot as a substitute or omit for a thinner texture.

Crafting these delightful Apple Cinnamon Overnight Oats is as easy as mixing, refrigerating, and enjoying!

Step‑by‑Step Instructions for Apple Cinnamon Overnight Oats

Step 1: Prepare the Oats
In a medium bowl, combine old-fashioned rolled oats, vanilla almond milk, maple syrup, chia seeds, vanilla extract, ground cinnamon, and a pinch of salt. Stir well until everything is thoroughly mixed and the oats are evenly coated. Cover the bowl with plastic wrap or a lid, then refrigerate overnight for at least 6 hours, allowing the oats to absorb the liquid and soften into a creamy texture.

Step 2: Make Apple Compote
The next morning, begin making the apple compote by heating a saucepan over medium heat. Add butter or a vegan butter substitute along with your diced apples, ground cinnamon, and a drizzle of maple syrup. Stir occasionally, cooking for about 3-5 minutes until the apples are tender and fragrant, resembling a lightly caramelized mixture.

Step 3: Thicken Compote
In a small bowl, whisk together cornstarch with a splash of water until smooth. Add this mixture to the warm apples in the saucepan, stirring continuously for 1-2 minutes until the compote thickens slightly and clings to the apples. Remove from heat and set aside to cool before serving with your prepared Apple Cinnamon Overnight Oats.

Step 4: Serve
When ready to serve, take the chilled oats from the refrigerator. Spoon generous portions into bowls or jars, and top with the warm apple compote, allowing the cozy flavors to combine. Each bite of these Apple Cinnamon Overnight Oats will delight your taste buds with comforting sweetness and a nourishing touch.

Expert Tips for Apple Cinnamon Overnight Oats

Oat Selection: Use old-fashioned rolled oats for the best creamy texture. Instant oats can dissolve and ruin the experience, while steel-cut oats will be too chewy.
Prep Ahead: Make your oats the night before for a quick grab-and-go breakfast. This ensures a hassle-free morning routine and deliciously soft oats!
Customize Flavors: Experiment with different milk alternatives and toppings—such as nuts or seeds—to enhance your Apple Cinnamon Overnight Oats and match your taste preferences.
Avoid Over-sweetening: If you’re mindful of sugar, adjust the maple syrup to your liking. The natural sweetness from the apples can balance flavors, so taste as you go.
Storage Tips: Store your overnight oats in airtight containers in the fridge. They stay fresh for up to five days, perfect for meal prep!
Warm or Cold: Enjoy your oats cold for a refreshing start or warm them up for a comforting breakfast bowl. Choose what feels best for you!

Apple Cinnamon Overnight Oats Variations

Why not shake things up and make these delicious Apple Cinnamon Overnight Oats your own? With a few delightful twists, you can elevate your breakfast experience!

Nutty Crunch: Add a handful of chopped walnuts or almonds for a delightful crunch that pairs beautifully with the creamy oats. The nuttiness brings an earthiness that complements the sweetness of the apples.
Creamy Coconut: Swap vanilla almond milk for coconut milk for a tropical twist. This infusion enhances the richness and adds a sweet, creamy flavor that’s absolutely irresistible.
Protein Boost: Stir in a scoop of your favorite protein powder for a nutritious boost. This addition keeps you full longer and makes these oats not just tasty, but more satisfying for your active mornings.
Fruit Medley: Experiment by adding diced pears or berries to the apple compote. Their natural sweetness enhances the dish and provides a burst of freshness with every spoonful—truly a delightful summer variation!
Spiced Perfection: Interested in some heat? Add a pinch of cayenne or a splash of ginger to the apple compote for a gentle kick. The warmth of spice adds an exciting layer to the comforting flavors of cinnamon and apple.
Sweet Maple Swirl: For an additional burst of flavor, drizzle extra maple syrup over the top before serving. This sweet touch infuses each bite with just the right amount of sticky goodness.
Chia Delight: Enhance your health benefits by adding more chia seeds to the oats. Not only do they contribute texture, but they also provide even more omega-3 fatty acids and protein.
Flavorful Alternatives: If you’re feeling adventurous, substitute the apples with roasted peaches or apricots for a seasonal twist. Their luscious sweetness redefines the classic overnight oats into a new favorite!

With so many ways to customize, you’re sure to find a version of these Apple Cinnamon Overnight Oats that will become your new go-to! If you’re hungry for more delectable breakfast ideas, try pairing them with Vanilla Cinnamon Buttermilk pancakes for a heartwarming morning treat.

Make Ahead Options

These Apple Cinnamon Overnight Oats are perfect for meal prep enthusiasts! You can prepare the oats up to 24 hours in advance by mixing the old-fashioned rolled oats, vanilla almond milk, maple syrup, chia seeds, vanilla extract, ground cinnamon, and salt in a bowl, covering it, and refrigerating it overnight. Additionally, the apple compote can be made ahead and stored in the fridge for up to 3 days. Simply reheating the compote on the stove for a minute or two before serving will keep it just as delicious. This way, you’ll enjoy a nourishing breakfast ready to go, making your busy mornings smoother and more enjoyable!

What to Serve with Apple Cinnamon Overnight Oats?

Start your mornings off right by crafting a well-rounded breakfast experience that satisfies all taste buds.

Crunchy Granola: Topping your oats with granola adds a delightful crunch, elevating the creamy texture of the overnight oats while providing additional nutrients.
Fresh Berries: Add a burst of color and fresh sweetness with berries. Their tangy flavor perfectly complements the warm notes of the apple compote.
Yogurt Swirl: A dollop of plant-based yogurt enhances creaminess and adds probiotics for a gut-friendly breakfast. It’s a perfect savory balance alongside the sweet oats!
Nut Butters: Drizzling almond or peanut butter brings richness and a protein boost. This nutty flavor creates a delightful contrast to the cinnamon and apple.
Banana Slices: Their soft, creamy texture pairs beautifully with the oats, while natural sweetness provides an extra layer of flavor to the dish.
Almond Milk Latte: For a cozy beverage pairing, enjoy a warm almond milk latte. Its light, creamy profile harmonizes with your breakfast while providing a gentle energy lift.

Crafting a tantalizing breakfast moment is as easy as pairing these flavors and textures that will keep everyone asking for more!

How to Store and Freeze Apple Cinnamon Overnight Oats

Fridge: Store your Apple Cinnamon Overnight Oats in an airtight container for up to 5 days. This preserves their creamy texture and delicious flavors!

Freezer: If you’d like to store them longer, freeze the oats in portions. They’ll last about 1 month in the freezer; just thaw overnight in the fridge before enjoying.

Reheating: For warming, you can heat the oats in the microwave for 1-2 minutes. Add a splash of almond milk before reheating to maintain their creamy consistency!

Toppings: If you prep ahead, consider storing the apple compote separately to maintain its freshness. Add it just before serving for the best texture and flavor.

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Apple Cinnamon Overnight Oats Recipe FAQs

What type of oats should I use for Apple Cinnamon Overnight Oats?
Absolutely! For the best creamy texture, opt for old-fashioned rolled oats. Instant oats can become mushy, while steel-cut oats will be too chewy. Rolled oats absorb the liquid beautifully, resulting in the perfect breakfast.

How should I store Apple Cinnamon Overnight Oats?
Very! Store your Apple Cinnamon Overnight Oats in an airtight container in the refrigerator for up to 5 days. This method keeps them fresh and maintains their creamy consistency. The longer they sit, the softer they become, making them even more delightful!

Can I freeze Apple Cinnamon Overnight Oats?
Of course! You can freeze the oats for up to 1 month. To do so, divide the mixture into portion-sized containers. When you’re ready to enjoy them, simply thaw overnight in the fridge and give them a good stir before serving. It’s a great way to have a nutritious breakfast on hand!

What’s the best way to reheat Apple Cinnamon Overnight Oats?
I often recommend reheating them in the microwave for about 1-2 minutes. For the best results, add a drizzle of almond milk before heating to restore their creamy texture. If you prefer them warm, this method works wonders!

Are there any dietary considerations to keep in mind?
Definitely! These Apple Cinnamon Overnight Oats are vegan-friendly, but if you have allergies, always ensure your milk and syrups are allergen-free. For pets, avoid sharing any sweetened items, as excess sugar can be harmful to them. Always double-check ingredient labels if you’re concerned about allergens!

What should I do if the compote is too thin?
If your apple compote is thinner than you’d like, mix 1 tablespoon of cornstarch with 2 tablespoons of cold water in a small bowl until smooth. Then add this to your warm compote, stirring continuously for 1-2 minutes until it thickens. This will give you the desired consistency with no lumps!