Jump to Recipe Print RecipeAs I stood in my kitchen, the sweet aroma of baked goods wafted through the air, instantly transporting me back to my childhood. Those were the days of shared laughter and homemade treats, and today, I’m excited to whip up a batch of Low Sugar Applesauce Oatmeal Cookies! These delightful cookies blend the natural sweetness of applesauce with hearty oats, delivering a chewy, satisfying treat that won’t weigh you down. Perfect for anyone keeping an eye on their sugar intake or looking for a wholesome snack for kids, these cookies are a guilt-free indulgence you can feel good about. Plus, they come together in no time! Are you ready to dive into the world of healthier desserts with me? Let’s get baking! Why are these cookies a must-try? Guilt-Free Indulgence: These Applesauce Oatmeal Cookies hit the sweet spot without the excess sugar! Wholesome Ingredients: Made with natural applesauce and hearty oats, you’ll enjoy each bite full of goodness. Kid-Friendly Fun: Perfect for lunches or after-school snacks, kids love them just as much as adults! Quick and Easy: With minimal prep time, you can whip up a delicious batch in under 30 minutes. Endless Variations: Feel free to add chocolate chips or nuts for an extra treat—customize them to your taste! Dive into your next baking adventure, and don’t forget to try these along with my German Chocolate Cookies for even more delicious options! Applesauce Oatmeal Cookies Ingredients For the Cookies Applesauce – Adds natural sweetness and moisture; choose thick homemade or store-bought for best results. Oats – Provides structure and a nutty flavor; rolled oats offer a chewier texture, while quick oats give a softer bite. Flax Egg (optional) – Acts as a binder if you’re creating a vegan treat; mix 1 Tbsp ground flax with 3 Tbsp water for this delicious alternative. Baking Soda – Essential for helping cookies rise; always check the freshness for perfect fluffiness. Cinnamon (optional) – Introduces warmth and spice; experiment with other spices like nutmeg for a cozy twist. Sweetener (to taste) – Monk fruit, stevia, or honey can replace refined sugar, keeping your Applesauce Oatmeal Cookies guilt-free! For Storage Airtight Container – Keeps cookies fresh at room temperature for up to a week; a must for preserving your delicious treats. Ziplock Bag (for freezing) – Perfect for longer storage; enjoy these cookies whenever the craving strikes! Step‑by‑Step Instructions for Applesauce Oatmeal Cookies Step 1: Preheat the Oven Begin by preheating your oven to 350°F (175°C). This ensures that your Applesauce Oatmeal Cookies bake evenly, giving them a delightful golden edge. While the oven is heating, you can gather your ingredients and prepare your work area for a smoother baking experience. Step 2: Mix the Wet Ingredients In a large mixing bowl, combine the applesauce with your chosen sweetener. Stir them together until they are well integrated, creating a smooth mixture that showcases the natural sweetness of the applesauce. This step sets the foundation for the moist texture of your cookies. Step 3: Add the Dry Ingredients Next, incorporate the oats into your wet mixture, mixing until they are evenly coated. If you’re using optional ingredients like cinnamon or a flax egg, add them now for an aromatic flavor boost. This combination of ingredients will create the base for your scrumptious Applesauce Oatmeal Cookies. Step 4: Prepare the Dough Once everything is mixed, add the baking soda to the dough and blend until fully incorporated. At this point, check the consistency of the mixture. If it feels too sticky, you might need to adjust with a bit more oats or applesauce until it feels just right for scooping. Step 5: Chill the Dough For better structure and hold, cover your mixing bowl with plastic wrap and chill the dough in the refrigerator for about 15 minutes. This step helps enhance the flavors and ensures your cookies don’t spread too much in the oven, yielding the perfect chewy texture. Step 6: Scoop the Cookies After chilling, take a cookie scoop or a tablespoon and portion out the dough onto a lined baking sheet. Gently flatten each mound slightly with your fingers; this step helps them bake evenly and turn into those lovely chewy Applesauce Oatmeal Cookies we’re aiming for. Step 7: Bake the Cookies Place the baking sheet in your preheated oven and bake for 10-12 minutes. Keep an eye on them; they’re done when the edges become slightly golden, while the centers remain soft yet set. This is the perfect time to enjoy the wonderful aroma filling your kitchen. Step 8: Cool Before Serving Once baked to perfection, remove the cookies from the oven and allow them to cool on the baking sheet for a few minutes. This helps them firm up and makes it easier to transfer them to a wire rack. After about 5 minutes, gently move them to the rack to cool completely before enjoying your delightful Applesauce Oatmeal Cookies. Applesauce Oatmeal Cookies Variations Feel free to get creative with these cookies; they welcome your personal touch and are just waiting for your unique twist! Gluten-Free: Substitute regular oats with gluten-free oats to make them suitable for those with gluten sensitivities. Nutty Delight: Add chopped walnuts or pecans for extra crunch and a boost of healthy fats; they complement the sweetness beautifully. Fruity Fun: Toss in some dried cranberries or raisins for added sweetness and chewy texture; the fruity flavors pair excellently with applesauce. Mixing in flavors can transform these cookies completely. For example, dried fruits introduce a natural sweetness that balances out the oats. Chocolate Lover’s Dream: Stir in chocolate chips for a decadent touch; semi-sweet or dark chocolate chips melt perfectly into the cookie base. Spiced Up: Swap out cinnamon for pumpkin pie spice or add a dash of nutmeg to create a cozy autumn flavor profile; perfect for seasonal gatherings. Banana Swap: Replace applesauce with mashed bananas for a different taste; not only does this give a new flavor, but it also adds an extra moistness to your cookies. These delightful variations allow you to customize your baking experience. Don’t forget to pair these cookies with a glass of milk or try them alongside my Baked Oatmeal Bars for a wholesome snack combo! Heat it Up: For a spicy kick, mix in a pinch of cayenne pepper or add chopped green chiles; this surprising twist pairs well with oats for a savory experience. These combination ideas along with the original recipe ensure that your Applesauce Oatmeal Cookies become a cherished staple in your home, bringing flavors that evoke joy and comfort! What to Serve with Low Sugar Applesauce Oatmeal Cookies Imagine the cozy aroma of fresh-baked cookies filling your home, drawing everyone to the kitchen—perfect for creating a delightful, shared experience. Creamy Yogurt Parfait: Layer yogurt with fresh fruits and granola for a nutritious breakfast that pairs perfectly with the cookies’ chewy texture. Chilled Almond Milk: A refreshing glass complements the sweetness of the cookies while providing a soothing, creamy balance. Fresh Fruit Salad: Bright and juicy, a fruit salad adds a lovely contrast to the hearty oats, encouraging a burst of flavors in each bite. Mini Cheese Platter: A selection of cheeses offers a savory note that contrasts beautifully with the sweetness of your Applesauce Oatmeal Cookies. Nutty Trail Mix: Enhance the adventure by adding a crunchy trail mix with seeds and dried fruits, boosting nutritional value and texture. Herbal Tea: Enjoy a warm cup of chamomile or mint tea, perfect for winding down and complementing the cookie’s warm spices. Apple Slices with Nut Butter: The flavors mirror the cookies, while the creaminess of nut butter adds richness that feels indulgent yet healthy. Chocolate Dipping Sauce: Melted dark chocolate for dipping is a fun treat for your kids, enhancing the sweetness and making snack time exciting! Vanilla Ice Cream: For a comforting dessert, pair your cookies with a scoop of vanilla ice cream for a delightful warm and cold contrast. Homemade Hot Chocolate: A creamy hot chocolate or warm cocoa provides a cozy beverage to sip while enjoying your cookies fresh from the oven. How to Store and Freeze Applesauce Oatmeal Cookies Room Temperature: Store the cookies in an airtight container at room temperature for up to 5 days to maintain their chewy texture and freshness. Fridge: For longer freshness, you can store them in the fridge for up to a week; just ensure they are tightly sealed. Freezer: Freeze the cookies in a ziplock bag for up to 3 months. Thaw overnight in the fridge or at room temperature when you’re ready to enjoy. Reheating: To warm them up, place cookies in a microwave-safe dish and heat for 10-15 seconds, or pop them into a preheated oven at 350°F (175°C) for 5-7 minutes. Expert Tips for Applesauce Oatmeal Cookies Chill the Dough: Allowing the dough to chill for 15 minutes helps maintain structure, preventing cookies from spreading too much while baking. Thick Applesauce: Choose thick, quality applesauce for the best texture; watery applesauce can lead to overly sticky dough. Fresh Ingredients: Always check your baking soda’s freshness; expired baking soda won’t provide the lift your Applesauce Oatmeal Cookies need. Adjust Sweetness: Since different sweeteners vary in potency, start with less and taste the dough to achieve your desired level of sweetness. Experiment with Spices: Feel free to substitute spices or add mix-ins like nuts or dried fruits to customize your cookies and enhance flavor. Make Ahead Options These Applesauce Oatmeal Cookies are ideal for busy home cooks looking to save time during the week! You can prepare the cookie dough up to 24 hours in advance by mixing all the ingredients and chilling the dough in the refrigerator. Just take the dough out about 15 minutes before baking, allowing it to soften slightly, ensuring perfect scooping. If you want to bake a larger batch, you can also freeze scooped dough balls in an airtight container for up to 3 months. When you’re ready to enjoy, simply bake from frozen for an extra minute or two, allowing you to have warm, freshly baked cookies with minimal effort any day of the week! Applesauce Oatmeal Cookies Recipe FAQs How do I choose the best applesauce for this recipe? Absolutely! When selecting applesauce, look for a thick, quality option. Homemade is fantastic if you have it, but when using store-bought, check for no added sugars or artificial ingredients. The thickness of the applesauce ensures your Applesauce Oatmeal Cookies hold together nicely and maintain a yummy, chewy texture. How should I store my cookies to keep them fresh? I recommend storing your Applesauce Oatmeal Cookies in an airtight container at room temperature. This method keeps them fresh for up to 5 days, ensuring they stay lovely and soft. If you want to extend their shelf life, you can refrigerate them for up to a week, just ensure they are well-sealed! Can I freeze these cookies, and how? Yes, indeed! To freeze your Applesauce Oatmeal Cookies, place them in a ziplock bag or an airtight container, separating layers with parchment paper. They can be stored in the freezer for up to 3 months. When ready to enjoy, simply thaw them overnight in the fridge or at room temperature before serving. What should I do if my dough is too sticky? Very! If you find your dough is sticky, ensure that your applesauce is thick enough. You can also adjust the mixture by adding a bit more oats, which helps absorb excess moisture and creates a better consistency for scooping. If needed, chill the dough for 15 minutes; it will firm up nicely for easier handling. Are there any allergy considerations for these cookies? Great question! The main ingredients in Applesauce Oatmeal Cookies are generally safe for most, but make sure to check for specific allergies. For example, use certified gluten-free oats for gluten-sensitive individuals. Additionally, if using a flax egg for vegan options, ensure no one has a flaxseed allergy. As always, it’s wise to review any specific dietary requirements with your loved ones before baking! Can I substitute the sweetener in this recipe? Absolutely! You can experiment with different sweeteners according to your preferences. If replacing, note that different sweeteners like monk fruit or stevia might vary in sweetness levels, so start with less and adjust according to your taste. Using honey or maple syrup can also create a different flavor profile while keeping it on the healthier side. Enjoy the creative process! Deliciously Chewy Applesauce Oatmeal Cookies for Guilt-Free Snacking These Applesauce Oatmeal Cookies are a guilt-free snack option, blending natural sweetness and hearty oats for a chewy treat. Print Recipe Pin Recipe Prep Time 15 minutes minsCook Time 12 minutes minsChill Time 15 minutes minsTotal Time 42 minutes mins Servings: 12 cookiesCourse: SnacksCalories: 80 Ingredients Equipment Method Nutrition Notes Ingredients 1x2x3x? For the Cookies1 cup Applesauce thick homemade or store-bought2 cups Oats rolled oats preferred for chewier texture1 Tbsp Ground flax mixed with 3 Tbsp water for flax egg (optional)1 tsp Baking soda check freshness1 tsp Cinnamon optionalto taste Sweetener such as monk fruit, stevia, or honeyFor Storage1 container Airtight Container to keep cookies fresh1 bag Ziplock Bag for freezing Equipment mixing bowlBaking sheetcookie scoopPlastic wrap Method Baking StepsPreheat your oven to 350°F (175°C).In a large mixing bowl, combine the applesauce with your chosen sweetener until well integrated.Incorporate the oats into the wet mixture until evenly coated, adding optional cinnamon or flax egg if using.Add the baking soda and blend until fully incorporated, adjusting the mixture's consistency if too sticky.Cover the mixing bowl with plastic wrap and chill the dough in the refrigerator for about 15 minutes.Scoop the dough onto a lined baking sheet and gently flatten each mound slightly.Bake for 10-12 minutes until edges are golden and centers are soft yet set.Allow the cookies to cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely. Nutrition Serving: 1cookieCalories: 80kcalCarbohydrates: 12gProtein: 2gFat: 3gSaturated Fat: 0.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gSodium: 50mgPotassium: 100mgFiber: 1gSugar: 3gVitamin C: 2mgCalcium: 2mgIron: 4mg NotesStore cookies in an airtight container at room temperature for up to 5 days or in a ziplock bag for freezing up to 3 months. Tried this recipe?Let us know how it was!