Name: BBQ Chicken Coleslaw Wraps for Quick, Flavor-Packed Lunches
Prep time: 15 min
Total time: 15 min
Ingredients: 2 cups cooked chicken breast (Lean protein that soaks up the BBQ sauce.); ½ cup BBQ sauce (Adds a tangy, smoky flavor.); 4 large flour tortillas (Soft carriers that cradle the filling.); 2 cups coleslaw mix (Blend of shredded cabbage and carrots.); ¼ cup mayonnaise (Acts as a creamy binder.); 1 tablespoon apple cider vinegar (Adds brightness.); 1 tablespoon sugar (Balances the vinegar's acidity.); salt and pepper (To taste.); ¼ cup chopped fresh cilantro (Adds herbal freshness.); ¼ cup sliced green onions (Provides oniony notes.)

As I stood in my kitchen, the tantalizing scent of smoky BBQ wafted through the air, instantly transporting me to a sun-soaked picnic. That’s the magic of BBQ Chicken Coleslaw Wraps—my go-to recipe for a quick, satisfying meal that requires zero cooking. In just 15 minutes, you can indulge in this delicious combination of tender, saucy chicken and crunchy coleslaw, all snugly wrapped in a soft flour tortilla. Perfect for busy weekdays or casual get-togethers, these wraps not only offer a fun twist on classic flavors but also cater to your desire for homemade goodness without the hassle. Curious about how to whip up these easy, crowd-pleasing wraps? Let’s dive in!

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Why Choose BBQ Chicken Coleslaw Wraps?

Easy and Quick: In just 15 minutes, you can assemble these flavorful wraps, making them perfect for lunch or a casual dinner.

Crowd-Pleasing: With their vibrant colors and satisfying textures, they’re sure to please both kids and adults alike—ideal for gatherings!

Versatile Ingredients: Customize with your favorite BBQ sauce or consider options like Cheesy Chicken Spinach for a different twist.

Healthy Choices: Packed with lean protein and fresh veggies, these wraps suit various dietary preferences, including gluten-free by simply swapping tortillas!

No-Cook Delight: No cooking is needed; just mix and assemble—perfect for those busy days when you crave homemade flavors without the fuss!

BBQ Chicken Coleslaw Wraps Ingredients

For the Chicken Filling

Cooked Chicken Breast (2 cups) – Lean protein that soaks up the BBQ sauce, providing a hearty foundation. Substitute with pulled pork, beef, or turkey for variety.
BBQ Sauce (½ cup) – Adds a tangy, smoky flavor that coats the chicken for that classic BBQ taste; use your favorite brand or homemade variety.

For the Wraps

Flour Tortillas (4 large) – Soft carriers that cradle the filling; their mild taste complements the bold flavors. Replace with gluten-free tortillas as needed for a gluten-free option.

For the Coleslaw

Coleslaw Mix (2 cups) – This colorful blend of shredded cabbage and carrots adds a satisfying crunch; pre-packaged or homemade mix works beautifully.
Mayonnaise (¼ cup) – Acts as a creamy binder for the slaw, smoothing out the crunchy veggies; consider Greek yogurt for a lighter alternative.
Apple Cider Vinegar (1 tablespoon) – Injects brightness and cuts the richness of the mayo, enhancing the overall flavor.
Sugar (1 tablespoon) – Balances the vinegar’s acidity for a delightful taste.
Salt and Pepper – To taste, enhances the flavor of the coleslaw.

Optional Garnishes

Chopped Fresh Cilantro (¼ cup) – Brings herbal freshness and vibrant color to the wraps.
Sliced Green Onions (¼ cup) – Provides oniony notes and visual appeal, elevating your wrap experience.

Whether you’re looking for a quick lunch or a delightful addition to your casual dinner plans, these BBQ Chicken Coleslaw Wraps promise maximum flavor with minimal effort!

Step‑by‑Step Instructions for BBQ Chicken Coleslaw Wraps

Step 1: Mix the Chicken and BBQ Sauce
In a medium bowl, combine 2 cups of cooked chicken breast with ½ cup of your favorite BBQ sauce. Using two forks, gently shred and mix the chicken, ensuring every piece is well-coated in that tangy glaze. This will take about 2–3 minutes, leaving you with a vibrant, sticky filling. Set this aside while you prepare the coleslaw.

Step 2: Prepare the Coleslaw Mixture
In another bowl, blend 2 cups of coleslaw mix with ¼ cup mayonnaise, 1 tablespoon of apple cider vinegar, and 1 tablespoon of sugar. Stir well for about 2 minutes until everything is evenly incorporated. As you mix, the colors of the shredded veggies will pop, creating a beautiful and creamy texture that’s perfect for your BBQ Chicken Coleslaw Wraps.

Step 3: Add Optional Ingredients
For an extra flavor boost, fold in ¼ cup of chopped fresh cilantro and ¼ cup of sliced green onions into the coleslaw mixture. These additions will bring freshness and a delightful crunch, enriching the overall taste of your wraps. Just combine gently for another minute, keeping the lovely textures intact.

Step 4: Assemble the Wraps
Lay one flour tortilla on a clean, flat surface. In the center, place a generous portion of the BBQ chicken mixture followed by a scoop of the coleslaw. Aim for about a cup of filling to ensure a satisfying wrap without overstuffing. This step should take around 2 minutes per tortilla, so work at a comfortable pace.

Step 5: Roll and Secure the Wraps
Fold the sides of the tortilla inward over the filling, ensuring none spills out. Then, starting from the bottom, roll the tortilla tightly up to enclose all ingredients securely. This should produce a neat, compact wrap perfect for holding in your hands. Repeat this with the remaining tortillas and fillings, adjusting your grip as needed.

Step 6: Slice for Easy Handling
Using a sharp knife, cut each wrap in half diagonally for easier handling and a visually appealing presentation. This step adds about a minute of prep time and helps showcase the colorful layers of BBQ chicken and crunchy coleslaw within.

Step 7: Serve or Store
Serve the BBQ Chicken Coleslaw Wraps immediately for the best texture and flavor, or if you plan to enjoy them later, wrap each securely in plastic wrap or parchment paper. They can be stored in the fridge for up to 2-3 days or frozen for longer storage. Enjoy the delicious convenience of these homemade wraps whenever the craving strikes!

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Storage Tips for BBQ Chicken Coleslaw Wraps

Room Temperature: Enjoy freshly assembled BBQ Chicken Coleslaw Wraps immediately for the best texture; they should not sit out for more than 2 hours.
Fridge: Store leftover wraps in an airtight container for up to 2–3 days. For ultimate freshness, keep the BBQ chicken and coleslaw separate until ready to eat.
Freezer: For longer storage, freeze uncut BBQ Chicken Coleslaw Wraps wrapped tightly in plastic wrap for up to one month. Thaw in the fridge overnight before serving.
Reheating: To reheat, you can warm the wrapped sandwiches in a skillet over medium heat for a few minutes, ensuring the tortilla is not overly crispy while the filling is heated through.

Expert Tips for BBQ Chicken Coleslaw Wraps

Wrap Tightly: To prevent sogginess, roll your tortillas tightly with the filling to keep them fresh and intact for longer.
Prep Separately: If making in advance, store the BBQ chicken and coleslaw separately until ready to assemble to maintain crispness in the wraps.
Customize BBQ Sauce: Choose a BBQ sauce that matches your flavor preference—sweet, tangy, or spicy. Experimenting with homemade sauces can elevate your BBQ Chicken Coleslaw Wraps!
Spice It Up: Consider adding diced jalapeños or a sprinkle of smoked paprika to the coleslaw for an extra kick. Just remember to adjust for taste!
Use Fresh Ingredients: Fresh cilantro and green onions not only add flavor but also brightness to the wraps. Don’t skip on these optional garnishes for a delicious finish!
Try Gluten-Free Options: For gluten-free BBQ Chicken Coleslaw Wraps, opt for gluten-free tortillas without sacrificing your favorite flavors.

What to Serve with BBQ Chicken Coleslaw Wraps

Creating a delightful meal is more than just preparing one dish—it’s about building flavors and textures that work harmoniously together.

Baked Sweet Potato Fries: Their sweet, crisp texture pairs beautifully with the savory BBQ flavors, offering a satisfying crunch in every bite.
Fresh Fruit Salad: A light and refreshing mix of seasonal fruits adds natural sweetness, perfectly balancing the wraps’ savory notes with a burst of color and juiciness.
Crispy Potato Chips: For a satisfying crunch, serve classic potato chips or kettle-cooked varieties that complement the soft, tender wraps wonderfully.
Corn on the Cob: Grilled or boiled corn drizzled with a touch of butter enhances the summer vibe, creating a fun, casual meal experience that families love.
Coleslaw on the Side: Serving an extra helping of creamy coleslaw invites more of that crunchy texture, enhancing the flavor without overwhelming the palate.
Sparkling Lemonade: This refreshing, zesty drink brightens your meal, cutting through the richness of BBQ flavors and quenching your thirst perfectly.
Pickles or Jalapeños: A small dish of tangy pickles or spicy jalapeños can be a delightful way to add a kick, enhancing the overall flavor profile of your meal.
Dessert Cups: Conclude with mini dessert cups of chocolate mousse or fruit parfaits to satisfy your sweet tooth after the savory wraps.

These pairing suggestions will elevate your BBQ Chicken Coleslaw Wraps experience, inviting everyone to gather around the table and enjoy a delicious meal together.

Make Ahead Options

Preparing BBQ Chicken Coleslaw Wraps ahead of time is a fantastic way to save precious moments during busy weekdays! You can mix the BBQ chicken and coleslaw components up to 3 days in advance, keeping them separately stored in the refrigerator to maintain that delightful crunch. Simply cover the BBQ chicken tightly to prevent it from drying out, and refrigerate the coleslaw in an airtight container. When you’re ready to enjoy your wraps, spread the filling on a tortilla, roll, and serve! This approach provides a fresh, homemade meal with minimal effort right at your fingertips, ensuring each bite is just as delicious as when you first made them.

BBQ Chicken Coleslaw Wraps Variations

Feel free to make these wraps your own with delightful swaps and twists that ignite your taste buds!

Vegetarian Twist: Replace chicken with shredded tofu for a plant-based alternative that soaks up BBQ sauce beautifully. Enjoy the same beloved flavors while keeping it meat-free!
Gluten-Free Option: Swap out flour tortillas for gluten-free tortillas, allowing everyone to join in on the fun without compromising on taste. You’ll still savor that perfect wrap texture!
Whole Wheat Tortillas: Use whole wheat tortillas for an extra fiber boost and a nuttier flavor that pairs wonderfully with the BBQ chicken and coleslaw filling.
Spicy Kick: Add diced jalapeños or a sprinkle of cayenne pepper to the coleslaw for an exciting heat level! This fiery addition is perfect for those who crave an extra punch.
Fruit Delight: Try incorporating diced apples or pineapple into the coleslaw for a sweet surprise that balances the tangy BBQ. The fruity contrast adds freshness to every bite!
Creamy Variation: Swap mayonnaise with Greek yogurt for a zesty twist that lightens up the coleslaw while maintaining its creamy texture. It’s a win-win!
Crunchy Add-ins: Mix in some chopped nuts, such as pecans or walnuts, into the coleslaw for an unexpected crunch that elevates the eating experience. It adds delightful texture!
Herb Explosion: Expand the flavor by adding fresh herbs like dill or parsley to the coleslaw mix. The herbal notes brighten up the wraps, making them even more refreshing.

Looking for more delicious ideas? Enjoy the soul-soothing taste of Cheesy Chicken Spinach or fire up your taste buds with Fiery Chicken Ramen. The possibilities are as endless as your creativity in the kitchen!

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BBQ Chicken Coleslaw Wraps Recipe FAQs

How do I choose the right chicken for my BBQ Chicken Coleslaw Wraps?
Absolutely! For the best flavor, use cooked chicken breast that has been shredded or pulled. If you’re in a hurry, rotisserie chicken is a fantastic shortcut! Just check for freshness, and aim for pieces without dark spots.

How should I store my BBQ Chicken Coleslaw Wraps?
To keep them fresh, store leftover wraps in an airtight container in the refrigerator for up to 2–3 days. It’s best to keep the BBQ chicken and coleslaw separate until you’re ready to enjoy them to prevent sogginess.

Can I freeze BBQ Chicken Coleslaw Wraps?
Yes! To freeze, wrap each uncut wrap tightly in plastic wrap and then place them in a freezer-safe bag. They can stay frozen for up to one month. When you’re ready to eat, simply thaw them in the refrigerator overnight.

What should I do if my coleslaw is too watery?
Very! If your coleslaw mix ends up a bit watery, try draining excess liquid in a fine mesh strainer. You can also add an extra tablespoon of mayonnaise to help bind the ingredients together. This will give it a thicker, creamier consistency.

Are BBQ Chicken Coleslaw Wraps suitable for gluten-free diets?
Definitely! Just replace the flour tortillas with gluten-free varieties, which are widely available in stores now. Also, always double-check your BBQ sauce and coleslaw mix for gluten-containing ingredients to ensure they meet your dietary needs.

Can I customize the flavors in my BBQ Chicken Coleslaw Wraps?
Absolutely! Feel free to mix in spices like cumin or smoked paprika to the chicken for added flavor. You can also top your wrap with jalapeños for some heat or substitute the coleslaw mix with chopped kale for a twist! Enjoy experimenting!