Jump to Recipe Print RecipeAs I tore into the first bite of my Garlic Parmesan Crispy Chicken Tenders, the crunch echoed in my kitchen, transforming a simple weeknight dinner into a moment of pure joy. This recipe showcases the irresistible combination of savory garlic and rich Parmesan cheese, perfectly enveloped in a crispy coating that will have everyone coming back for seconds. Not only is this dish a quick and easy crowd-pleaser, but it also allows for gluten-free variations, making it accessible for all your guests. Picture yourself enjoying these tenders fresh from the skillet, a comforting reminder that homemade food can truly elevate our everyday meals. Ready to add a golden-brown delight to your dinner table? Let’s dive into the delicious world of crispy chicken tenders together! Why Are They So Addictive? Crispy Texture: The double coating of breadcrumbs and Parmesan creates a delightful crunch that’s hard to resist. Flavor Explosion: Infused with garlic and rich cheese, every bite is a savory delight that elevates your dinner. Quick and Easy: Perfect for those busy weeknights, these tenders come together in no time, allowing you to enjoy homemade greatness without the hassle. Versatile Appeal: Enjoy them with homemade ranch or marinara for extra flavor, or serve alongside a refreshing Cucumber Chicken Salad for a complete meal. Gluten-Free Options: Adapting this recipe for gluten-free diets is a breeze with simple substitutes, making it friendly for everyone at the table. Garlic Parmesan Crispy Chicken Tenders Ingredients For the Chicken • Chicken Tenders – The star ingredient, for a tender and juicy bite; use chicken breasts cut into strips for a different texture. For the Breading • All-Purpose Flour – This forms the first layer of coating; substitute with a gluten-free flour blend if you need a gluten-free option. • Eggs – Acts as a binder for the coating; ground flaxseed mixed with water can replace eggs for a vegan version. • Bread Crumbs (Panko preferred) – Offers a light, crispy texture; adjust cooking time if using regular breadcrumbs for tenderness. • Parmesan Cheese – Adds saltiness and an extra crunch; swap with nutritional yeast for a dairy-free alternative. For the Flavoring • Garlic (minced and powder) – Delivers a robust garlic flavor; fresh garlic has a more fragrant aroma. • Onion Powder – Enhances the depth of flavor; feel free to omit for a milder taste. • Salt and Pepper – Essential seasonings to bring everything together; adjust to your personal palate. • Italian Seasoning – Infuses a medley of herbal notes; consider using fresh herbs for a uniquely vibrant twist. For Frying • Cooking Oil – Needed for frying, olive oil is a healthier choice; make sure it’s hot enough before adding the chicken for the best crispiness. Each bite of your Garlic Parmesan Crispy Chicken Tenders will leave everyone craving more! Step‑by‑Step Instructions for Garlic Parmesan Crispy Chicken Tenders Step 1: Prepare Chicken Begin by patting your chicken tenders dry using a paper towel to remove excess moisture. This step ensures that the seasonings adhere well. Season the chicken evenly with salt and pepper, allowing the flavors to penetrate the meat. Set the seasoned tenders aside while you prepare the breading station. Step 2: Set Up Breading Station In three shallow bowls, create your breading station for the Garlic Parmesan Crispy Chicken Tenders. Combine all-purpose flour with garlic powder in the first bowl, whisk the eggs until frothy in the second, and mix breadcrumbs with grated Parmesan cheese in the third. Arrange these bowls in a line for easy access while breading the chicken. Step 3: Bread Chicken Take one seasoned chicken tender and dredge it in the flour mixture, ensuring it’s thoroughly coated. Next, dip it into the beaten eggs, letting any excess drip off, then coat it with the breadcrumb-Parmesan mixture. Press down slightly to ensure the coating adheres well, creating a luscious, crispy exterior. Repeat this process for all tenders. Step 4: Heat Oil In a large skillet, pour enough cooking oil—about half an inch deep—and heat it over medium heat. To check if the oil is ready for frying, drop in a small piece of bread; it should sizzle immediately. Aim for a temperature of around 350°F for optimal crispiness, which is crucial for the perfect Garlic Parmesan Crispy Chicken Tenders. Step 5: Fry Chicken Carefully add the breaded chicken tenders to the hot oil in batches, ensuring not to overcrowd the pan. Fry each tender for approximately 4-5 minutes on each side, until they turn a beautiful golden brown and reach an internal temperature of 165°F. Use a meat thermometer for precision and keep an eye out for a crispy, inviting texture. Step 6: Drain and Serve Once cooked, transfer the chicken tenders to a paper towel-lined plate to drain excess oil. This final step helps maintain their crunchiness. Serve the Garlic Parmesan Crispy Chicken Tenders immediately while they are still hot, accompanied by your favorite dipping sauces, and watch as they disappear from the table! Garlic Parmesan Crispy Chicken Tenders Variations Feel free to get creative and customize these delicious tenders to suit your taste and dietary needs! Gluten-Free: Use a gluten-free flour blend and gluten-free breadcrumbs for a delightful crispy coating without gluten. Dairy-Free: Swap Parmesan for nutritional yeast to achieve a cheesy flavor while keeping it dairy-free. Spicy Kick: Add a teaspoon of cayenne pepper or paprika to the flour mixture for extra heat that will ignite your taste buds. Baked Version: Opt to bake the tenders on a parchment-lined baking sheet at 425°F for 15-20 minutes for a healthier, yet still crispy, option. Zesty Twist: Mix lemon zest into the breadcrumb coating for a refreshing citrus surprise that enhances flavor beautifully. Herb Infusion: Replace Italian seasoning with fresh herbs like thyme or rosemary for a garden-fresh aroma and a burst of flavor. Tropical Flair: Top the freshly cooked tenders with a sweet pineapple salsa for a tropical twist that pairs surprisingly well with the savory flavor. Crispy Orange Chicken: For a fun dip, try drizzling some orange sauce over the cooked tenders, reminiscent of classic Crispy Orange Chicken but with a garlicky twist! With all these tempting variations, your Garlic Parmesan Crispy Chicken Tenders will never be boring! Enjoy the culinary adventure! What to Serve with Garlic Parmesan Crispy Chicken Tenders Savor the moment as you pair these crispy delights with complementary sides that elevate your dining experience. Creamy Coleslaw: This refreshing, crunchy side provides a cool contrast to the savory, hot tenders, balancing flavors perfectly. A tangy dressing adds a delightful zing! Garlic Bread: A must-have for garlic lovers, soft and buttery garlic bread enhances the meal with its rich flavor and inviting aroma. It’s perfect for mopping up any leftover sauce. Fries or Sweet Potato Fries: Crispy fries are a classic side that adds more crunch and comfort to your meal. Sweet potato fries, with their hint of sweetness, can add an enticing twist. Garden Salad: A crisp garden salad with fresh veggies and a light vinaigrette brings brightness to your plate, cutting through the richness of the chicken tenders. It’s a flavorful and healthy contrast! Creamy Ranch Dressing: Serve with a side of cool ranch for dipping; its creamy texture and bold flavor enhance every crispy bite, making each piece even more satisfying. Honey Mustard Sauce: This sweet and tangy sauce is a delightful pairing, offering a wonderful contrast to the savory tenders and balancing out the flavors beautifully. Lemonade or Iced Tea: Refreshing beverages like lemonade or iced tea cleanse the palate and add an enjoyable chill during your meal, enhancing your overall dining experience. Chocolate Chip Cookies: Conclude your meal with the beloved classic—warm, gooey chocolate chip cookies bring a comforting sweetness that will leave everyone smiling. Expert Tips for Garlic Parmesan Crispy Chicken Tenders Even Coating: Make sure each chicken tender is well-coated during breading. This not only enhances flavor but ensures the crispy layer holds together while cooking. Fry in Batches: Avoid overcrowding the pan to maintain oil temperature. Less crowded frying leads to evenly cooked and extra crispy Garlic Parmesan Crispy Chicken Tenders. Check Oil Temperature: Use a thermometer or test with a bread piece. If it sizzles upon contact, the oil is ready; this is crucial for achieving the best crispiness. Fresh Ingredients: Using fresh garlic enhances flavor dramatically. While garlic powder works in a pinch, fresh garlic gives your tenders an irresistible aroma. Reheating Leftovers: If you have any leftovers, reheat them in the oven to restore the crispiness rather than using a microwave, which can make them soggy. Make Ahead Options Garlic Parmesan Crispy Chicken Tenders are perfect for meal prep enthusiasts! You can bread the chicken tenders up to 24 hours in advance by following the breading steps and placing them in a single layer on a parchment-lined baking sheet. Cover and refrigerate to maintain their freshness and prevent any sogginess. When you’re ready to cook, simply heat your oil and fry them directly from the fridge for restaurant-quality results with minimal effort. For those who need larger batches, cooked leftovers can be stored in an airtight container in the refrigerator for up to 3 days; just reheat in the oven to restore that delightful crispiness before serving. Storage Tips for Garlic Parmesan Crispy Chicken Tenders Fridge: Keep leftovers in an airtight container, and store in the refrigerator for up to 3 days. This will maintain their flavor and tenderness. Freezer: For longer storage, freeze the cooked tenders in a single layer on a baking sheet, then transfer to a zip-top bag. They can be frozen for up to 2 months. Reheating: To enjoy crispy tenders again, reheat them in the oven at 375°F for about 10-15 minutes until heated through and crispy. Avoid microwaving to maintain texture. Make-ahead: You can bread the chicken tenders ahead of time and keep them in the refrigerator for up to 24 hours before frying, making meal preparation even easier. Garlic Parmesan Crispy Chicken Tenders Recipe FAQs What is the best way to select chicken tenders? When selecting chicken tenders, look for those that are plump, with a consistent color without any dark spots. Fresh chicken should feel moist, and you should avoid any packages that have bloating or unusual odors. Organic or free-range chicken tends to have a better flavor and texture. How do I store leftover chicken tenders? To store leftover Garlic Parmesan Crispy Chicken Tenders, place them in an airtight container and refrigerate for up to 3 days. For the best results when reheating, use an oven preheated to 375°F for about 10-15 minutes, which will help restore their crispiness. Avoid using the microwave, as this may make them soggy. Can I freeze garlic parmesan crispy chicken tenders? Absolutely! To freeze your chicken tenders, first, let them cool completely. Then, arrange them in a single layer on a baking sheet and place it in the freezer for about 1-2 hours. Once they are frozen, transfer them to a zip-top bag and store in the freezer for up to 2 months. When ready to eat, bake them from frozen at 375°F for approximately 20-25 minutes until heated through and crispy. What if my chicken tenders aren’t crispy? If your tenders are coming out less crispy than you’d like, it might be due to overcrowding in the pan while frying. Always fry them in batches to maintain the oil temperature. Additionally, ensure the oil is hot enough before adding the chicken; you can test this by dropping a small piece of bread into the oil to see if it sizzles immediately. Are these chicken tenders gluten-free? Yes! To make Garlic Parmesan Crispy Chicken Tenders gluten-free, simply substitute the all-purpose flour with a gluten-free flour blend. Additionally, ensure that the breadcrumbs are labeled as gluten-free. This way, you can enjoy delicious, crispy tenders without worrying about gluten! Can my pets eat garlic parmesan chicken tenders? It’s best to keep garlic and seasoned foods away from pets as garlic can be harmful to them. If you’re considering giving your pets a taste, ensure that any chicken you share is plain, unseasoned, and removed from any breading or sauces. Always consult with your veterinarian for safe food options for your furry friends. Garlic Parmesan Crispy Chicken Tenders That Wow Every Time These Garlic Parmesan Crispy Chicken Tenders are a quick and easy crowd-pleaser, perfectly coated for a delicious crunch. Print Recipe Pin Recipe Prep Time 15 minutes minsCook Time 10 minutes minsTotal Time 25 minutes mins Servings: 4 tendersCourse: DinnerCuisine: AmericanCalories: 280 Ingredients Equipment Method Nutrition Notes Ingredients 1x2x3x? For the Chicken1 lb Chicken Tenders Use chicken breasts cut into strips for a different texture.For the Breading1 cup All-Purpose Flour Substitute with a gluten-free flour blend if needed.2 large Eggs Ground flaxseed mixed with water can replace eggs for a vegan version.1 cup Bread Crumbs Panko preferred for a light texture.1/2 cup Parmesan Cheese Swap with nutritional yeast for a dairy-free alternative.For the Flavoring4 cloves Garlic Minced and powder for robust flavor.1 tsp Onion Powder Feel free to omit for a milder taste.1 tsp Salt Essential seasoning.1/2 tsp Pepper Essential seasoning.1 tbsp Italian Seasoning Consider using fresh herbs.For Frying2 cups Cooking Oil Olive oil is a healthier choice. Equipment Large skilletshallow bowls Method Step-by-Step Instructions for Garlic Parmesan Crispy Chicken TendersPat chicken tenders dry using a paper towel to remove excess moisture. Season evenly with salt and pepper.Set up a breading station with three shallow bowls: combine flour and garlic powder in one, whisk eggs in the second, and mix breadcrumbs with Parmesan in the third.Bread the chicken by dredging in the flour mixture, then the eggs, and finally the breadcrumb-Parmesan mixture.Heat cooking oil in a large skillet over medium heat. Test for readiness by dropping in a small piece of bread; it should sizzle.Carefully fry chicken tenders in batches for 4-5 minutes on each side until golden brown and internal temperature reaches 165°F.Transfer cooked tenders to a paper towel-lined plate to drain excess oil. Serve hot with dipping sauces. Nutrition Serving: 1tenderCalories: 280kcalCarbohydrates: 20gProtein: 20gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 100mgSodium: 500mgPotassium: 250mgFiber: 1gSugar: 1gVitamin A: 400IUCalcium: 200mgIron: 1.5mg NotesThese tenders can be reheated in the oven to maintain crispiness. 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