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–+ servings
Air Fryer Crispy Onions

Air Fryer Crispy Onions: Crunchy Goodness for Every Meal

Air Fryer Crispy Onions add delightful crunch to every meal with low fat and endless flavor variations.
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Prep Time 10 minutes
Cook Time 15 minutes
Preheating Time 5 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 medium Onions Thinly sliced; red or sweet onions can be used as substitutes.
  • 1 tablespoon Olive Oil Lightly coats the onions; substitute with cooking spray for fewer calories.
For the Coating
  • 1 cup Flour Gluten-free flour can be used.
  • 1 teaspoon Garlic Powder Use onion powder or smoked paprika for different flavor profiles.
  • 1 teaspoon Onion Powder Feel free to omit for a milder taste.
  • 1 teaspoon Salt Adjust to taste.
  • 1/2 teaspoon Pepper Substitute with chili powder for added spice.
  • 1/2 cup Breadcrumbs Optional, adds extra crunchiness.

Equipment

  • air fryer

Method
 

Step-by-Step Instructions for Air Fryer Crispy Onions
  1. Preheat your air fryer to 375°F (190°C) for about 3-5 minutes.
  2. Slice your onions into thin rings, about 1/8 inch thick.
  3. Toss the thin onion rings with a light drizzle of olive oil until coated.
  4. In a separate bowl, mix flour, garlic powder, onion powder, salt, and pepper; add breadcrumbs if using.
  5. Toss the oiled onion rings into the flour mixture, ensuring even coating and shake off the excess.
  6. Place the coated onion rings in a single layer in the air fryer basket.
  7. Air fry the onions for 12-15 minutes, shaking the basket halfway through.
  8. Once cooked, sprinkle with salt and serve immediately.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 20gProtein: 2gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gSodium: 200mgPotassium: 150mgFiber: 2gSugar: 1gVitamin C: 5mgCalcium: 2mgIron: 4mg

Notes

Store leftovers in an airtight container to maintain crunch. Reheat in the air fryer at 350°F (175°C) for about 5 minutes.

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