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Bedtime Gummies

Bedtime Gummies: Your Tasty Secret for Sweet Sleep

Bedtime Gummies are a tasty snack to aid sleep with natural ingredients like tart cherry juice.
Prep Time 10 minutes
Cook Time 10 minutes
Setting Time 30 minutes
Total Time 50 minutes
Servings: 10 gummies
Course: Dessert
Cuisine: American
Calories: 25

Ingredients
  

For the Gummies
  • 1 cup Tart Cherry Juice Ensure it's 100% juice without additives.
  • 3 tablespoons Grass-Fed Gelatin Opt for high-quality gelatin for the best health benefits.
  • 2 tablespoons Raw Unfiltered Honey Choose honey that's easy to dissolve, avoiding heat.

Equipment

  • small saucepan
  • silicone molds

Method
 

Step-by-Step Instructions
  1. In a small saucepan, pour half of the tart cherry juice and sprinkle the grass-fed gelatin evenly over the surface. Allow the mixture to sit for about 5 minutes to let the gelatin bloom.
  2. Place the saucepan over medium heat, adding the remaining tart cherry juice to the bloomed gelatin. Gently stir until it reaches a gentle simmer.
  3. Remove from heat and let cool until warm, then add the raw unfiltered honey and mix thoroughly.
  4. Pour the mixture into silicone molds or a shallow dish. Allow to sit at room temperature for about 30 minutes.
  5. Transfer to the refrigerator and let set for at least 2 hours or until firm to the touch.
  6. Once fully set, release from molds or cut into cubes. Store in an airtight container in the refrigerator.

Nutrition

Serving: 1gummyCalories: 25kcalCarbohydrates: 6gProtein: 1gSodium: 1mgPotassium: 30mgSugar: 5gVitamin A: 10IUVitamin C: 1mgCalcium: 10mg

Notes

For best results, store gummies in the refrigerator and avoid high heat when adding honey.

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