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–+ servings
Buttery Stuffed Artichokes

Buttery Stuffed Artichokes That Steal the Spotlight

Delightful Buttery Stuffed Artichokes are packed with garlic and herbs, suitable for all dietary preferences.
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Prep Time 30 minutes
Cook Time 20 minutes
Total Time 50 minutes
Servings: 4 artichokes
Course: Appetizers
Cuisine: Mediterranean
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Stuffing
  • 1 cup Breadcrumbs Use gluten-free options for dietary needs
  • 1/2 cup Parmesan Cheese Substitute with vegan cheese for dairy-free
  • 3 cloves Garlic Adjust quantity according to preference
  • 1/4 cup Butter Use vegan butter if desired
  • 1 tbsp Mixed Herbs Fresh herbs recommended
For the Artichokes
  • 4 pieces Artichokes Choose fresh and vibrant ones
Optional Add-ins
  • 1/2 cup Italian Sausage Crumble and cook before adding to stuffing
  • 2 tbsp Nutritional Yeast For a cheesy flavor without dairy

Equipment

  • Steamer
  • baking dish
  • mixing bowl

Method
 

Preparation Steps
  1. Wash your fresh artichokes under cold water. Trim the stems and remove the outer leaves. Steam for 25-30 minutes until tender but not mushy.
  2. Combine breadcrumbs, Parmesan cheese, minced garlic, melted butter, and mixed herbs in a bowl. Mix until well combined.
  3. Gently pry open the leaves of the steamed artichokes and fill them with the stuffing, pressing it in well.
  4. Preheat the oven to 375°F (190°C). Place the stuffed artichokes in a baking dish, drizzle with remaining butter, cover, and bake for 15-20 minutes.
  5. Allow artichokes to cool for a few minutes before serving. Arrange beautifully on a platter.

Nutrition

Serving: 1artichokeCalories: 180kcalCarbohydrates: 20gProtein: 6gFat: 8gSaturated Fat: 4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2.5gCholesterol: 15mgSodium: 250mgPotassium: 300mgFiber: 5gSugar: 1gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 1.5mg

Notes

Store leftovers in an airtight container in the fridge for up to 3 days. For freezing, wrap each in plastic and store in a freezer bag for up to 3 months.

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