Go Back
–+ servings
Chocolate Raspberry Protein Brownies

Chocolate Raspberry Protein Brownies for Guilt-Free Indulgence

Indulge in these Chocolate Raspberry Protein Brownies, a guilt-free, protein-packed delight bursting with flavor.
Print Recipe Pin Recipe
Prep Time 30 minutes
Chilling Time 2 hours
Total Time 2 hours 30 minutes
Servings: 12 slices
Course: Dessert
Cuisine: Gluten-Free, Vegan
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Brownie Base
  • 1 cup Almond Meal Can substitute with oat flour for nut-free.
  • 0.5 cup Cacao Powder Cocoa powder can be used instead.
  • 1 cup Second Nature Double Choc Fudge Protein Powder Any chocolate protein powder can work.
  • 0.5 cup Cashew Butter Can substitute with any nut or seed butter.
  • 0.33 cup Maple Syrup Honey or agave syrup are alternatives.
For the Raspberry Layer
  • 1 cup Frozen Raspberries Fresh raspberries are excellent when in season.
  • 2 tablespoons Chia Seeds Flax seeds are a good substitute.
For the Topping
  • 0.5 cup Dark Chocolate Use chocolate with 70% cacao or higher.

Equipment

  • mixing bowl
  • Loaf Tin
  • Saucepan
  • spatula
  • Microwave

Method
 

Step-by-Step Instructions
  1. Combine dry ingredients: In a mixing bowl, combine the almond meal, cacao powder, and protein powder. Whisk until uniform.
  2. Mix wet ingredients: Add cashew butter and maple syrup to the dry mixture. Stir until thick and smooth.
  3. Press into the loaf tin: Line a loaf tin with parchment paper and press the brownie mixture firmly into the tin.
  4. Prepare the raspberry layer: Heat frozen raspberries and chia seeds with a splash of water in a saucepan until it thickens.
  5. Spread raspberry mixture: Once thickened, spread the raspberry layer over the brownie base in the loaf tin.
  6. Melt the dark chocolate: Melt dark chocolate in the microwave or double boiler until smooth.
  7. Pour chocolate over raspberries: Pour melted chocolate over the raspberry layer and spread it evenly.
  8. Chill and cut brownies: Refrigerate the brownies for at least 2 hours before slicing with a warm knife.

Nutrition

Serving: 1sliceCalories: 150kcalCarbohydrates: 20gProtein: 5gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 50mgPotassium: 200mgFiber: 3gSugar: 8gVitamin C: 10mgCalcium: 4mgIron: 8mg

Notes

For best results, ensure mixtures are pressed firmly and chocolate is melted gently to prevent burning.

Tried this recipe?

Let us know how it was!