Cozy Pumpkin Baked Oatmeal for Healthy Mornings at Home

This recipe for Pumpkin Baked Oatmeal is a cozy breakfast option that is gluten-free and nutritious, perfect for healthy mornings.

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Prep Time 15

Cook Time 35

Cooling Time 10

Total Time 1

Servings: 6 slices

Course: Breakfast

Cuisine: American

Calories: 210

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Oatmeal

2 cups Rolled Oats Certified gluten-free oats if needed
1 cup Pumpkin Puree Can use mashed bananas for a twist
1/4 cup Maple Syrup Can substitute with honey or agave syrup
1 cup Milk Choose dairy or almond milk
1 large Egg Use a flax egg for a vegan version

For Flavor and Texture

2 teaspoons Baking Powder
1/2 teaspoon Salt
1 teaspoon Cinnamon
1/4 teaspoon Nutmeg
1/4 teaspoon Ginger
1/2 cup Pecans Can be replaced with walnuts or omitted

Equipment

oven
mixing bowl
baking dish

Method

Step-by-Step Instructions for Pumpkin Baked Oatmeal

Preheat your oven to 350°F (175°C). Gather your ingredients and baking dish.
In a large mixing bowl, combine rolled oats, baking powder, salt, cinnamon, nutmeg, and ginger.
In a separate bowl, whisk together pumpkin puree, milk, maple syrup, and egg (or flax egg for vegan).
Pour the wet mixture into the dry ingredients and gently stir until just combined.
Pour the oatmeal batter into a greased baking dish and bake for 30-35 minutes.
Once baked, let it cool for about 10 minutes before slicing.

Nutrition

Serving: 1sliceCalories: 210kcalCarbohydrates: 33gProtein: 5gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 60mgSodium: 150mgPotassium: 250mgFiber: 4gSugar: 8gVitamin A: 900IUVitamin C: 2mgCalcium: 80mgIron: 1mg

Notes

This Pumpkin Baked Oatmeal is a nutritious choice for the whole family. Store leftovers properly for best quality. Enjoy your cozy mornings!

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