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Cream Cheese Oreo Protein Balls: Guilt-Free Indulgence Awaits

Cream Cheese Oreo Protein Balls offer a protein-packed, guilt-free treat that blends nostalgia with nutrition.
Print Recipe
Prep Time 15 minutes
Chill Time 30 minutes
Total Time 45 minutes
Servings: 12 balls
Course: Dessert
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Protein Balls
  • 16 cookies Oreo Cookies Can substitute with reduced-fat Oreos or low-carb cookies
  • 8 oz Cream Cheese Use reduced-fat for a lighter option
  • 1 scoop Protein Powder Choose your favorite brand or a plant-based option
Optional Mix-ins
  • 2 tbsp Nut Butter Peanut or almond butter works well
  • 1/4 cup Mini Chocolate Chips For extra sweetness and texture
  • 1 scoop Flavored Protein Powder Try chocolate or vanilla for flavor variation

Equipment

  • Food processor
  • mixing bowl
  • spatula
  • Parchment paper
  • refrigerator

Method
 

Step-by-Step Instructions
  1. Begin by crushing the Oreo cookies into fine crumbs using a food processor or a rolling pin and a zip-top bag.
  2. In a large mixing bowl, combine the crushed Oreos, softened cream cheese, and your choice of protein powder. Mix until well blended.
  3. Scoop small portions of the mixture, about 1 inch in diameter, and roll into balls.
  4. Transfer the rolled balls to a parchment-lined tray and chill in the refrigerator for at least 30 minutes.
  5. Serve chilled as a nutritious snack, dessert alternative, or pre/post-workout treat.

Nutrition

Serving: 1ballCalories: 120kcalCarbohydrates: 15gProtein: 10gFat: 5gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 15mgSodium: 100mgPotassium: 100mgFiber: 2gSugar: 8gVitamin A: 5IUCalcium: 4mgIron: 2mg

Notes

Keep protein balls in an airtight container in the refrigerator for up to one week or freeze for longer storage.

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