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Cajun White Chicken Chili

Creamy Cajun White Chicken Chili for Cozy Nights In

Cajun White Chicken Chili is a comforting dish that combines tender chicken, smoky spices, and creamy white beans for a hearty meal.
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Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 6 bowls
Course: Chicken
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chili
  • 2 large Chicken Breasts can be substituted with thighs or rotisserie chicken
  • 2 cups White Beans cannellini or Great Northern
  • 4 cups Chicken Broth opt for low-sodium
  • 1 medium Onion chopped; shallots work well
  • 3 cloves Garlic minced, fresh is best
  • 1 Red Bell Pepper diced; green bell pepper works too
  • 1 Jalapeño sliced; swap with banana pepper for milder
  • 2 tablespoons Cajun Seasoning adjust according to your spice preference
  • 4 ounces Cream Cheese look for a dairy-free alternative if needed
  • ½ cup Heavy Cream coconut cream serves as a non-dairy option
  • 1 tablespoon Lime Juice freshly squeezed is ideal
  • ¼ cup Cilantro chopped, optional garnish
  • 1 tablespoon Olive Oil for sautéing
  • Salt and Pepper to taste

Equipment

  • Dutch Oven

Method
 

Step-by-Step Instructions
  1. Season the chicken breasts with salt, pepper, and Cajun seasoning. Heat olive oil in a Dutch oven and sear chicken for 5-7 minutes on each side. Shred the chicken after removing it from the pot.
  2. In the same pot, sauté onion, garlic, red bell pepper, and jalapeño over medium heat for about 5-6 minutes until softened.
  3. Pour in chicken broth and add white beans. Stir in an additional tablespoon of Cajun seasoning. Return shredded chicken to the pot, mix well, and bring to a gentle boil.
  4. Reduce heat and let simmer uncovered for 20-30 minutes, stirring occasionally and adding more broth if needed.
  5. Add cream cheese and heavy cream, stirring until fully melted. Squeeze in lime juice for a bright finish.
  6. Ladle chili into bowls and garnish with cilantro and jalapeños. Optionally, top with sour cream or cheese.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 28gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 80mgSodium: 600mgPotassium: 800mgFiber: 8gSugar: 3gVitamin A: 900IUVitamin C: 40mgCalcium: 150mgIron: 3mg

Notes

Cajun White Chicken Chili is even better the next day; store leftovers in an airtight container or freeze for future meals.

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