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Cottage Cheese Buffalo Chicken Dip

Creamy Cottage Cheese Buffalo Chicken Dip You’ll Love

This Cottage Cheese Buffalo Chicken Dip is a high-protein, guilt-free alternative perfect for gatherings and game night.
Prep Time 10 minutes
Cook Time 15 minutes
Refrigeration Time 1 hour
Total Time 1 hour 25 minutes
Servings: 6 servings
Course: Appetizers
Cuisine: American
Calories: 180

Ingredients
  

For the Dip
  • 2 cups Cottage Cheese Blend well for smoothness.
  • 2 cups Cooked Chicken Shredded, rotisserie chicken works great.
  • 1/2 cup Buffalo Sauce Adjust for preferred heat level.
  • 1/2 cup Greek Yogurt Optional, enhances creaminess.
For Seasoning
  • 1 teaspoon Garlic Powder Add more for bolder flavor.
  • 1 teaspoon Onion Powder Adjust according to personal preference.

Equipment

  • blender
  • mixing bowl
  • baking dish

Method
 

Step-by-Step Instructions
  1. Start by shredding your cooked chicken, preferably using rotisserie for extra flavor and convenience. Aim for about 2 cups of shredded chicken.
  2. In a blender, combine the cottage cheese and optional Greek yogurt to create a smooth, creamy mixture. Blend on high until completely smooth, about 30 to 45 seconds.
  3. Transfer the blended cottage cheese mixture to a large mixing bowl. Gently fold in the shredded chicken, Buffalo sauce, garlic powder, and onion powder. Mix thoroughly until well combined.
  4. For a warm dip, preheat your oven to 350°F (175°C). Transfer the mixture into a baking dish and spread it evenly. Bake for about 15 minutes or until heated through and bubbly.
  5. Serve your Cottage Cheese Buffalo Chicken Dip with an array of dippers like crunchy celery sticks, carrot sticks, or crispy tortilla chips.

Nutrition

Serving: 1cupCalories: 180kcalCarbohydrates: 10gProtein: 20gFat: 6gSaturated Fat: 2gCholesterol: 40mgSodium: 400mgPotassium: 250mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 2mgCalcium: 150mgIron: 1mg

Notes

This dip can be stored in an airtight container in the fridge for up to 3 days or frozen for up to 2 months.

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