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Cottage Cheese Mushroom Soup

Creamy Cottage Cheese Mushroom Soup for Cozy Comfort

This Cottage Cheese Mushroom Soup is a high-protein, vegetarian delight that offers creamy comfort in just 30 minutes.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: French, Vegetarian
Calories: 300

Ingredients
  

For the Base
  • 2 tablespoons Butter Adds richness and helps sauté the aromatics.
  • 1 large Yellow Onion, diced Provides sweetness and depth.
  • 3 cloves Garlic, minced Elevates flavor complexity.
  • 1 pound Mixed Mushrooms, sliced Includes cremini, shiitake, and button mushrooms.
For the Soup
  • 4 cups Low-Sodium Vegetable Broth Serves as the soup's base.
  • 1 cup Cottage Cheese Full-fat preferred, adds creaminess.
  • 1 teaspoon Dried Thyme Or 1 tablespoon of fresh thyme.
  • 1/2 teaspoon Salt Essential for flavor enhancement.
  • 1/4 teaspoon Black Pepper, freshly cracked Introduces warmth to the flavor profile.
For Garnish
  • 2 tablespoons Fresh Parsley, chopped Provides freshness and flavor contrast.

Equipment

  • heavy-bottomed pot
  • immersion blender

Method
 

Step-by-Step Instructions
  1. Melt 2 tablespoons of butter in a large pot over medium heat. Add 1 diced onion and 3 minced garlic cloves, cooking for 4-5 minutes until translucent.
  2. Add 1 pound of sliced mixed mushrooms, cooking for 8-12 minutes until golden-brown and released liquids.
  3. Pour in 4 cups of vegetable broth and add 1 teaspoon of dried thyme. Bring to a boil, then reduce to simmer for 15 minutes.
  4. Remove from heat and let cool for 2-3 minutes. Blend with an immersion blender until desired chunkiness.
  5. Stir in 1 cup of cottage cheese, blending until smooth, and season with salt and black pepper to taste.
  6. Ladle into bowls and garnish with 2 tablespoons of chopped parsley before serving.

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 25gProtein: 20gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 30mgSodium: 500mgPotassium: 600mgFiber: 2gSugar: 4gVitamin A: 500IUVitamin C: 3mgCalcium: 200mgIron: 2mg

Notes

For best flavor, the soup can be prepared a day in advance, as it tastes better the next day.

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