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–+ servings
Pistachio Overnight Oats

Creamy Pistachio Overnight Oats for a Nutty Breakfast Boost

Enjoy a nutritious and creamy pistachio overnight oats recipe that transforms your breakfast with flavor and joy.
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Prep Time 10 minutes
Chilling Time 4 hours
Total Time 4 hours 10 minutes
Servings: 2 bowls
Course: Breakfast
Cuisine: Vegan
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Non-Dairy Milk Can substitute with almond, oat, or soy milk.
  • 3 tablespoons Pistachio Butter Can substitute with any nut butter.
  • 2 tablespoons Maple Syrup Honey or agave syrup can be used as alternatives.
  • 1 teaspoon Vanilla Extract Can be replaced with almond extract.
  • 1 cup Quick Oats Ensure certified gluten-free if needed.
  • 2 tablespoons Chia Seeds Can be omitted if unavailable.
For Toppings
  • 1 cup Non-Dairy Yogurt Choose your favorite type.
  • 1 cup Raspberries Can be replaced with any seasonal fruit.
  • 1/4 cup Chopped Pistachios Other nuts can be used for variety.

Equipment

  • bowl or jar
  • spatula

Method
 

Step‑by‑Step Instructions for Pistachio Overnight Oats
  1. In a medium bowl or jar, combine 1 cup of non-dairy milk, 3 tablespoons of pistachio butter, 2 tablespoons of maple syrup, and 1 teaspoon of vanilla extract. Whisk vigorously until smooth and creamy.
  2. Stir in 1 cup of quick oats and 2 tablespoons of chia seeds to the liquid mixture. Fold until evenly coated.
  3. Cover the bowl or jar with a lid and refrigerate for at least 4 hours, preferably overnight.
  4. Remove from fridge and stir to remix any settled ingredients. Prepare desired toppings.
  5. Spoon the oats into a serving bowl or enjoy directly from your jar. Top with prepped ingredients and enjoy!

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 45gProtein: 10gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 6gSodium: 150mgPotassium: 300mgFiber: 8gSugar: 10gVitamin C: 3mgCalcium: 10mgIron: 15mg

Notes

Soak overnight for best results. Use glass jars for meal prep, and store in the fridge for up to 5 days.

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