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+ servings
Pumpkin Fluff

Creamy Pumpkin Fluff Dip in Just 5 Minutes Bliss

Enjoy this delightful Pumpkin Fluff dip, perfect for gatherings with its cozy autumn flavors.
Prep Time 5 minutes
Chilling Time 5 minutes
Total Time 10 minutes
Servings: 8 servings
Course: Dessert
Cuisine: American
Calories: 150

Ingredients
  

For the Dip
  • 15 ounces pure pumpkin puree not pumpkin pie filling
  • 3.4 ounces instant vanilla pudding mix instant type
  • 1 teaspoon pumpkin pie spice or homemade blend
  • 8 ounces frozen whipped topping thawed and chilled
For Serving Options
  • 1 package graham crackers ideal for a sweet dipper
  • 2 apples apple slices fresh and crisp
  • 1 package ginger snaps spicy pair
  • 2 cups veggie sticks for a healthier option

Equipment

  • mixing bowl
  • Whisk
  • spatula
  • Plastic wrap

Method
 

Step-by-Step Instructions for Pumpkin Fluff
  1. In a large mixing bowl, add the pumpkin puree, instant vanilla pudding mix, and pumpkin pie spice. Whisk until smooth, about 2-3 minutes.
  2. Fold in the thawed whipped topping gently until fully blended and no white streaks remain, about 2 minutes.
  3. Cover with plastic wrap and chill in the refrigerator for at least 5 minutes.
  4. Remove, stir gently, then serve with your favorite dippers.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 20gProtein: 1gFat: 7gSaturated Fat: 3gCholesterol: 15mgSodium: 130mgPotassium: 150mgFiber: 1gSugar: 10gVitamin A: 600IUVitamin C: 1mgCalcium: 10mgIron: 0.5mg

Notes

Ensure whipped topping is thawed but chilled for best texture. Chill dip for longer to enhance flavors.

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