Go Back
–+ servings
Creamy Taco Soup

Creamy Taco Soup: Your Quick Comfort for Busy Nights

Creamy Taco Soup is a quick, hearty dish that combines savory flavors and comforting ingredients in just 30 minutes, perfect for busy nights.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Mexican
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup
  • 1 pound Ground Beef can substitute with ground turkey
  • 1 medium Onion chopped; can use shallots
  • 1 can Black Beans drained
  • 1 cup Corn frozen corn works as a substitute
  • 1 can Tomatoes with Green Chiles undrained
  • 1 can Green Chiles drained
  • 1 packet Taco Seasoning homemade can be used
  • 4 cups Beef Broth vegetable broth for vegetarian version
  • 8 ounces Cream Cheese softened; Greek yogurt can be substituted
  • 1 cup Heavy Cream coconut cream for non-dairy option

Equipment

  • large pot or Dutch oven

Method
 

Cooking Steps
  1. In a large pot over medium heat, brown the ground beef for 6-8 minutes, breaking apart until fully cooked. Drain excess grease.
  2. Add the chopped onion to the pot and sauté for 3-4 minutes until soft and translucent.
  3. Stir in the black beans, corn, tomatoes with green chiles, green chiles, and taco seasoning. Add beef broth and mix well.
  4. Bring the mixture to a simmer, then reduce heat to low, cover, and simmer for about 10 minutes.
  5. Ladle out 2-3 scoops of broth into a bowl, mix with cream cheese until smooth, and return to the pot.
  6. Add heavy cream to the pot, stirring gently to combine.
  7. Ladle into bowls and garnish with shredded cheese, green onions, or jalapeños.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 20gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 60mgSodium: 800mgPotassium: 600mgFiber: 8gSugar: 4gVitamin A: 500IUVitamin C: 5mgCalcium: 150mgIron: 3mg

Notes

Store leftovers in an airtight container in the fridge for up to 3-4 days. Reheat gently, adding cream cheese during the process for the best texture.

Tried this recipe?

Let us know how it was!