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Crispy Air Fryer Blooming Onion

Crispy Air Fryer Blooming Onion: The Ultimate Appetizer Delight

Master a delicious, guilt-free version of the iconic Crispy Air Fryer Blooming Onion with this quick recipe.
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Prep Time 15 minutes
Cook Time 15 minutes
Cooling Time 2 minutes
Total Time 30 minutes
Servings: 4 pieces
Course: Appetizers
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Onion Base
  • 1 large Onion A sweet onion like Vidalia works best.
For the Coating
  • 1 cup All-Purpose Flour Gluten-free flour can be used as a substitute.
  • 2 large Eggs Helps the flour adhere to the onion.
  • 1/4 teaspoon Cayenne Pepper Optional, adds heat.
For the Finish
  • as needed spray Oil Spray Essential for a crispy exterior.

Equipment

  • air fryer

Method
 

Step-by-Step Instructions
  1. Trim ½ inch off the top of the onion and make vertical cuts, spaced ¼ inch apart, stopping ½ inch from the root.
  2. Roll the onion in seasoned all-purpose flour, incorporating it between the petals.
  3. Prepare an egg wash, then dunk the flour-coated onion into the eggs.
  4. Return to the seasoned flour and double-dip to ensure thorough coverage.
  5. Preheat the air fryer to 375°F (190°C) for 5 minutes. Spray with oil and cook for 12-15 minutes, checking halfway.
  6. Let the onion cool for a couple of minutes before serving with your favorite dip.

Nutrition

Serving: 1pieceCalories: 250kcalCarbohydrates: 35gProtein: 5gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 60mgSodium: 300mgPotassium: 250mgFiber: 3gSugar: 2gVitamin A: 100IUVitamin C: 5mgCalcium: 20mgIron: 1mg

Notes

Use plenty of oil spray for crispiness; season flour generously. Check cooking time around the 10-minute mark.

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