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Air Fryer Parmesan Crusted Chicken

Crispy Air Fryer Parmesan Crusted Chicken You’ll Love

Enjoy the flavorful crunch of Air Fryer Parmesan Crusted Chicken, a healthier alternative to traditional frying.
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Prep Time 10 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 30 minutes
Servings: 4 pieces
Course: Chicken
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Boneless, skinless chicken breasts
  • 1 cup Freshly grated Parmesan cheese
  • 1 cup Panko breadcrumbs
  • 1 teaspoon Garlic powder
  • 1 teaspoon Italian seasoning
  • as needed Olive oil spray For misting the chicken
Optional Sides
  • 1 cup Fresh salad Complementary side
  • Baked Garlic Parmesan Potato Wedges Pairing option

Equipment

  • air fryer

Method
 

Step-by-Step Instructions
  1. Prepare the chicken by patting it dry and seasoning with salt and pepper.
  2. Make the coating mixture by combining Parmesan cheese, panko breadcrumbs, garlic powder, and Italian seasoning.
  3. Coat the chicken breasts with olive oil spray and dredge in the breadcrumb mixture.
  4. Preheat the air fryer to 375°F (190°C) for about 5 minutes.
  5. Cook the chicken in the air fryer for 12 to 15 minutes, flipping halfway through.
  6. Remove the chicken from the basket and let it rest for 5 minutes before serving.

Nutrition

Serving: 1pieceCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 90mgSodium: 700mgPotassium: 600mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 1mgCalcium: 300mgIron: 2mg

Notes

For best results, avoid overcrowding the air fryer and check the internal temperature to ensure it's 165°F (75°C).

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