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Air Fryer Veggie Chips

Crispy Air Fryer Veggie Chips: Guilt-Free Crunchy Delights

Enjoy these Air Fryer Veggie Chips, a healthy and crunchy snack made from fresh veggies.
Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: Healthy
Calories: 150

Ingredients
  

For the Base
  • 2 medium Carrots Pack a sweet crunch
  • 2 medium Zucchini Delivers a light texture
  • 2 medium Sweet Potatoes Offers natural sweetness
For the Seasoning
  • 2 tablespoons Olive Oil Essential for crispiness
  • 1 teaspoon Salt Enhances flavor
  • 1/2 teaspoon Pepper Adds a gentle kick
  • 1 teaspoon Paprika Great for smoky undertone

Equipment

  • air fryer

Method
 

Step-by-Step Instructions
  1. Start by thoroughly washing your chosen veggies like carrots, zucchini, or sweet potatoes. Slice them thinly, aiming for about 1/8 inch thick to ensure optimal crispiness.
  2. In a large mixing bowl, toss the thinly sliced veggies with a drizzle of olive oil, ensuring each piece is well-coated. Sprinkle in salt, pepper, and paprika to elevate the flavors.
  3. Set your air fryer to 375°F (190°C) and let it preheat for 3-5 minutes.
  4. Carefully place the seasoned veggie slices in a single layer in the preheated air fryer basket. Air fry for 15-20 minutes, shaking the basket halfway through.
  5. Once cooked, carefully remove the Air Fryer Veggie Chips from the basket and transfer them to a wire rack to cool.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 25gProtein: 2gFat: 5gSaturated Fat: 0.5gMonounsaturated Fat: 3.5gSodium: 250mgPotassium: 400mgFiber: 4gSugar: 5gVitamin A: 400IUVitamin C: 20mgCalcium: 50mgIron: 1mg

Notes

Slicing consistent thickness ensures even cooking and maximum crispiness.

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