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Chinese Eggplant with Garlic Sauce

Crispy Chinese Eggplant with Garlic Sauce You’ll Crave

Delight in the crispy and tender textures of this Chinese Eggplant with Garlic Sauce, a vegan dish bursting with flavor.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Chinese
Calories: 120

Ingredients
  

For the Eggplant
  • 10 oz Chinese Eggplant Asian long eggplant works best.
  • 1 tsp Salt Draws moisture and enhances flavor.
  • 1 tbsp Cornstarch For coating.
For the Sauce
  • 1 tbsp Light Soy Sauce Use tamari or coconut amino for gluten-free.
  • 1 tbsp Water Dilutes soy sauce.
  • 1/2 tsp Dark Soy Sauce Adds depth and color.
  • 2 tsp Sugar Balances savory taste.
For Cooking
  • 2 1/2 tbsp Peanut Oil Offers subtle nutty flavor.
  • 1 tsp Ginger Minced.
  • 3 cloves Garlic Chopped.

Equipment

  • Nonstick Skillet

Method
 

Step‑by‑Step Instructions for Crispy Chinese Eggplant with Garlic Sauce
  1. Prepare Eggplant: Slice the Chinese eggplant into 1-inch pieces and soak them in salted water for 15 minutes.
  2. Coat Eggplant: Pat the eggplant dry and sprinkle with cornstarch, tossing to coat.
  3. Cook Eggplant: Heat peanut oil in a nonstick skillet, fry eggplant until golden brown.
  4. Sauté Aromatics: Add remaining oil, ginger, and garlic to skillet, stirring until fragrant.
  5. Combine and Thicken: Return eggplant to skillet, add sauce mixture, and stir gently until thickened.
  6. Serve: Transfer to a dish, serve hot over rice or noodles.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 18gProtein: 3gFat: 5gSaturated Fat: 1gMonounsaturated Fat: 3gSodium: 600mgPotassium: 450mgFiber: 6gSugar: 3gVitamin A: 300IUVitamin C: 10mgCalcium: 40mgIron: 1mg

Notes

Ensure eggplant is well-dried after soaking or salting; excess moisture can lead to greasy results. Experiment with additional vegetables or spices for more flavor.

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