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Crispy Parmesan Chicken

Crispy Parmesan Chicken with Creamy Garlic Bliss

Enjoy this Crispy Parmesan Chicken with a rich, creamy garlic sauce that promises to elevate your dinner experience.
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Prep Time 30 minutes
Cook Time 25 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Chicken
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Boneless, skinless chicken breasts Can substitute with bone-in pieces if adjusted for cooking time.
  • to taste Salt
  • to taste Freshly ground black pepper
  • 1 cup All-purpose flour Swap for gluten-free flour if desired.
  • 2 large Large eggs Essential as a binding agent.
  • 1 cup Panko breadcrumbs Regular breadcrumbs can be used but may alter the crunch.
  • 1 cup Grated Parmesan cheese Freshly grated is best.
  • 1 teaspoon Dried Italian seasoning Can mix individual herbs if desired.
  • 2 tablespoons Olive oil For frying, vegetable or canola oil can be used.
For the Garlic Cream Sauce
  • 2 tablespoons Unsalted butter Can use olive oil for a dairy-free alternative.
  • 4 cloves Minced garlic Roasted garlic can be used for milder taste.
  • 1 tablespoon Additional flour Acts as a thickening agent.
  • 1 cup Chicken broth Can substitute with vegetable broth.
  • 1 cup Heavy cream Lower-fat options include half-and-half or milk.
  • 2 tablespoons Chopped fresh parsley For garnish.

Equipment

  • oven
  • skillet
  • Saucepan
  • Mixing bowls

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C).
  2. Season the chicken breasts with salt and pepper on both sides.
  3. Set up three dredging stations: flour mixture, egg mixture, and panko mixture.
  4. Dredge each chicken breast first in the flour, then in the egg, and finally coat well with the panko mixture.
  5. In a skillet, heat olive oil and sear the chicken for 3-4 minutes per side until golden brown.
  6. Transfer the skillet to the oven and bake the chicken for 20-25 minutes until cooked through.
  7. In a saucepan, melt butter, add garlic and sauté for 1 minute.
  8. Whisk in additional flour, then stir in chicken broth and heavy cream. Simmer gently until thickened.
  9. Stir in Parmesan cheese until melted. Adjust seasoning with salt and pepper.
  10. Serve the chicken drizzled with garlic cream sauce, garnished with parsley.

Nutrition

Serving: 1pieceCalories: 450kcalCarbohydrates: 30gProtein: 35gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 15gCholesterol: 150mgSodium: 600mgPotassium: 800mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 2mgCalcium: 300mgIron: 2mg

Notes

For extra crunch, broil the chicken briefly after baking. Store leftovers separately in airtight containers for up to 3 days.

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