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Decadent Date Caramel Brownie Bark

Decadent Date Caramel Brownie Bark: Guilt-Free Indulgence!

This Decadent Date Caramel Brownie Bark is a wholesome treat that satisfies sweet cravings without guilt.
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Prep Time 15 minutes
Chilling Time 3 hours
Total Time 3 hours 15 minutes
Servings: 16 bars
Course: Dessert
Cuisine: Healthy, Vegan
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Brownie Base
  • 2 cups Almond Flour Substitute with oat flour or pecan flour if avoiding almonds.
  • 1/2 cup Cocoa Powder No substitutions needed for deep taste.
  • 1/3 cup Maple Syrup Can replace with agave syrup.
  • 1/2 cup Almond Butter or Sunbutter Feel free to swap with peanut butter.
  • 1/3 cup Unsweetened Dairy-Free Milk Any plant-based milk works.
For the Date Caramel
  • 1 cup Medjool Dates Ensure they are pitted.
  • 2 tbsp Coconut Oil Can be replaced with extra dairy-free milk.
  • 1 tsp Vanilla Extract Use fresh vanilla pod or paste for added depth.
For the Topping
  • 1 cup Melting Chocolate (for topping) Choose vegan-friendly chocolate chips.
  • 1/2 cup Peanuts & Sea Salt Swap peanuts for walnuts or your choice.

Equipment

  • mixing bowl
  • spatula
  • Blender or Food Processor
  • baking dish

Method
 

Step-by-Step Instructions
  1. Prepare the Brownie Base: In a large mixing bowl, combine almond flour, cocoa powder, maple syrup, almond butter, and unsweetened dairy-free milk. Mix until thick and fudgy.
  2. Spread the Mixture: Line an 8x8 inch baking dish with parchment paper, pour the brownie batter into the dish, and press it level.
  3. Make the Date Caramel: In a blender, combine pitted dates, dairy-free milk, almond butter, coconut oil, and vanilla. Blend until smooth.
  4. Layer Caramel: Pour the caramel over the brownie base and spread it evenly.
  5. Add Toppings: Melt vegan chocolate and drizzle over the caramel layer, then sprinkle peanuts.
  6. Chill to Set: Freeze for 2-3 hours until firm.
  7. Slice & Serve: Remove from freezer, lift out of the dish, and slice into bars.

Nutrition

Serving: 1barCalories: 150kcalCarbohydrates: 20gProtein: 3gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 50mgPotassium: 150mgFiber: 3gSugar: 9gCalcium: 2mgIron: 4mg

Notes

Store in an airtight container in the freezer for up to several weeks. Thaw for best texture before enjoying.

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