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French Onion Ground Beef and Rice Casserole

Delicious French Onion Ground Beef and Rice Casserole Recipe

This French Onion Ground Beef and Rice Casserole combines savory beef, tender rice, and rich onion flavor for a comforting meal.
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Prep Time 45 minutes
Cook Time 30 minutes
Resting Time 10 minutes
Total Time 1 hour 25 minutes
Servings: 6 servings
Course: Casserole
Cuisine: French
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole
  • 1 lb Ground Beef Opt for 85/15 or 90/10 for balanced flavor and texture
  • 2 cups Cooked White Rice Use long-grain or jasmine for best results
  • 1 can French Onion Soup
  • 1 can Cream of Mushroom or Onion Soup Choose one
  • 2 cups Mozzarella Cheese Consider Swiss, Gruyère, or provolone for an authentic taste
  • 1 tbsp Worcestershire Sauce
  • 1 cup Diced Onion Optional, for added flavor
  • 1 tsp Garlic Powder Fresh garlic can be used for bolder flavor
  • to taste Salt and Black Pepper Essential for flavor enhancement
  • 1/4 cup Chopped Fresh Parsley For garnish

Equipment

  • Large skillet
  • 9x13-inch baking dish
  • spatula

Method
 

Cooking Instructions
  1. Preheat your oven to 350°F (175°C) and grease a 9x13-inch baking dish.
  2. In a large skillet, brown the ground beef over medium-high heat for 5–7 minutes, then drain excess fat.
  3. If using, sauté diced onions with the beef for 3–4 minutes, then add Worcestershire sauce, garlic powder, salt, and pepper.
  4. Stir in French onion soup and cream of mushroom or onion soup. Let simmer for 2–3 minutes until thickened.
  5. Fold in the cooked rice, ensuring even distribution throughout the mixture.
  6. Transfer the mixture into the greased baking dish and spread evenly.
  7. Sprinkle shredded mozzarella cheese over the top.
  8. Bake uncovered for 25–30 minutes until bubbly and golden.
  9. Allow to rest for 5–10 minutes before serving, garnish with fresh parsley.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 35gProtein: 30gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gTrans Fat: 1gCholesterol: 90mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 3gVitamin A: 300IUVitamin C: 5mgCalcium: 200mgIron: 3mg

Notes

Use pre-cooked rice to prevent the casserole from becoming watery. Drain excess fat from the beef to avoid greasiness. Consider adding vegetables for extra nutrition.

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