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–+ servings
Potsticker Salad Recipe

Delicious Potsticker Salad Recipe That Brightens Your Plate

A vibrant Potsticker Salad Recipe featuring fresh ingredients and gyoza dumplings, perfect for quick, plant-based meals.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Best Recipes
Cuisine: Vegan
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 1 lb Frozen Gyoza Dumplings Choose vegan varieties
  • 2 cups Heirloom Tomatoes Chopped into wedges
  • 1 large English Cucumber Sliced
  • 4 scallions Scallions Thinly sliced
  • 1 small Red Chili Pepper Optional, sliced
  • 1/4 cup Basil Leaves Torn
For the Dressing
  • 1/4 cup Tamari (Low Sodium) Substitute with soy sauce if needed
  • 2 tbsp Balsamic Vinegar Opt for sweeter balsamic if desired
  • 1 tbsp Maple Syrup To balance acidity
For Garnish
  • 2 tbsp Toasted Sesame Seeds Or crispy fried onions
  • 1 tbsp Garlic Chili Sauce Optional
Optional Veggies
  • Cabbage
  • Carrot
  • Bean Sprouts
  • Edamame For added nutrition

Equipment

  • Steamer
  • mixing bowl
  • Whisk
  • skillet

Method
 

Step-by-Step Instructions
  1. Steam the frozen gyoza dumplings according to the package instructions, typically about 8–10 minutes.
  2. Prepare a bowl with sesame oil to coat the dumplings later.
  3. In a separate bowl, whisk together the Tamari, balsamic vinegar, and maple syrup until fully combined.
  4. Chop heirloom tomatoes, slice cucumber and scallions. In a large bowl, combine the vegetables with the dumplings.
  5. Tear fresh basil leaves over the salad and sprinkle with sesame seeds or crispy fried onions.
  6. Serve immediately at room temperature for best flavor.
  7. Optional: For added texture, pan-fry the cooked dumplings in oil until crispy before adding them to the salad.

Nutrition

Serving: 1bowlCalories: 200kcalCarbohydrates: 30gProtein: 6gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 2gSodium: 600mgPotassium: 400mgFiber: 5gSugar: 4gVitamin A: 500IUVitamin C: 25mgCalcium: 50mgIron: 1.5mg

Notes

Serve the salad at room temperature for optimal flavor. Mix fresh veggies just before serving to keep them crisp.

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