Ingredients
Equipment
Method
Step-by-Step Instructions
- Begin by measuring 3 tablespoons of chia seeds and placing them into a medium-sized bowl or jar.
- Wash, hull, and chop 1 cup of fresh strawberries into small, bite-sized pieces, then add to the bowl with chia seeds.
- Incorporate 4 tablespoons of room temperature cream cheese into the mixture and blend gently.
- Pour in 1 cup of your choice of milk and stir to combine all the components.
- Add 2 tablespoons of honey or maple syrup and stir thoroughly.
- Mix all ingredients together until well combined.
- Allow the mixture to sit for about 5 minutes, then stir again.
- Cover the bowl and refrigerate for at least 4 hours or overnight before serving.
Nutrition
Notes
Delicious served chilled and can be made ahead for meal prep. Best consumed within 4-5 days.
