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Gluten Free Kung Pao Chicken

Gluten-Free Kung Pao Chicken: A Flavorful Twist on Takeout

A delightful Gluten Free Kung Pao Chicken recipe that's quick and easy, perfect for weeknight dinners.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Chinese
Calories: 350

Ingredients
  

For the Chicken
  • 1 lb Ground chicken Swap with turkey for a leaner option.
  • 2 tbsp Cornstarch Ensure freshness for best results.
For the Sauce
  • 1/4 cup Tamari Use soy sauce if gluten-free is not a concern.
  • 2 tbsp Hoisin sauce Ensure it’s gluten-free if necessary.
  • 2 tbsp Rice vinegar Apple cider vinegar can be used as a swap.
  • 2 tbsp Honey Substitute with agave syrup for a vegan option.
For Cooking
  • 2 tbsp Sesame oil Essential for authenticity; can swap with vegetable oil.
  • 1 medium Onion Slice thin for quick cooking.
  • 1 cup Red peppers Feel free to use alternative bell peppers if desired.

Equipment

  • Large skillet
  • mixing bowl
  • Whisk

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, combine the ground chicken with cornstarch and ¼ cup of tamari, ensuring the chicken is evenly coated. Set aside.
  2. Heat 2 tablespoons of sesame oil in a large skillet over medium-high heat. Add the coated ground chicken and cook for 5-7 minutes until fully cooked and golden brown.
  3. Whisk together ¼ cup tamari, hoisin sauce, rice vinegar, and honey in a separate bowl. Set aside.
  4. Remove the chicken from the pan. Add 1 tablespoon of sesame oil, sliced onions, and red peppers. Sauté for 2-3 minutes until the vegetables soften.
  5. Return the cooked chicken to the pan, pour the sauce over, and stir well. Allow to simmer for about 1 minute.
  6. Transfer to serving plates and garnish with chopped green onions, crushed peanuts, or sesame seeds. Serve hot over rice or cauliflower rice.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 25gProtein: 30gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 90mgSodium: 700mgPotassium: 500mgFiber: 2gSugar: 8gVitamin A: 20IUVitamin C: 50mgCalcium: 5mgIron: 10mg

Notes

Always check the sauce and ingredients for gluten-free certifications to maintain the dish's dietary focus.

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