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Grilled Salmon with Dijon Mustard Sauce

Grilled Salmon with Dijon Mustard Sauce That Will Wow You

This Grilled Salmon with Dijon Mustard Sauce is a quick, 20-minute culinary delight that will wow your taste buds!
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Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 4 fillets Salmon Fresh, wild-caught salmon
  • 2 tablespoons Olive Oil Or coconut oil as an alternative
  • to taste Salt
  • to taste Pepper
For the Sauce
  • 1/4 cup Dijon Mustard Can experiment with spicy brown mustard
  • 1/2 cup Heavy Cream Greek yogurt works for a lighter option
  • 2 tablespoons Fresh Lemon Juice Adjust to taste
  • 2 cloves Minced Garlic Garlic powder can be used
  • 2 tablespoons Chopped Fresh Dill Feel free to substitute with parsley or tarragon

Equipment

  • Grill
  • mixing bowl
  • Grill Brush
  • Serving Platter

Method
 

Step-by-Step Instructions
  1. Pat the salmon fillets dry and brush both sides with olive oil and season with salt and pepper.
  2. In a mixing bowl, whisk together Dijon mustard, heavy cream, lemon juice, minced garlic, and chopped dill until smooth.
  3. Pour half of the sauce over the salmon and marinate for 15-20 minutes.
  4. Preheat your grill to medium-high heat and lightly oil the grates.
  5. Place the marinated salmon on the grill, cook for 4-5 minutes, then flip and grill for another 3-4 minutes.
  6. Transfer the grilled salmon to a platter and drizzle with the remaining sauce, garnishing with fresh dill.

Nutrition

Serving: 1filletCalories: 350kcalCarbohydrates: 4gProtein: 35gFat: 22gSaturated Fat: 10gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 500mgPotassium: 700mgSugar: 1gVitamin A: 500IUVitamin C: 2mgCalcium: 30mgIron: 1mg

Notes

Choose wild-caught salmon for the best flavor. Avoid over-marinating the salmon. Adjust sauce thickness with water or lemon juice as desired.

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