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–+ servings
Ground Beef Hot Honey Bow

Ground Beef Hot Honey Bowl: A Flavor-Packed Meal Prep Dream

The Ground Beef Hot Honey Bowl is a flavorful meal prep dream, packed with protein and customizable options, perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: American
Calories: 550
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bowl
  • 1 pound ground beef choose 93% lean for the best balance
  • 2 medium sweet potatoes adds sweetness and fiber; caramelize for delightful depth
  • ½ cup cottage cheese provides creaminess and extra protein; use plant-based yogurt for a dairy-free alternative
  • 1 medium avocado infuses healthy fats and creaminess; skip it for a lighter dish
  • to taste hot honey the star condiment that offers sweet heat; adjust to suit your spice preference
For the Toppings (optional)
  • to taste fresh cilantro adds a pop of freshness and color; sprinkle on top for a burst of flavor
  • 2 wedges lime serve on the side to add a zesty finish

Equipment

  • skillet
  • Baking sheet
  • oven

Method
 

Instructions
  1. Preheat your oven to 425°F (220°C). Peel and cube the sweet potatoes, drizzle with olive oil, season with salt and pepper, toss until evenly coated, then spread in a single layer on a baking sheet. Roast for about 25 minutes, stirring halfway through.
  2. While the sweet potatoes are roasting, heat a large skillet over medium heat. Add the ground beef, breaking it apart as it cooks for 10–15 minutes until browned. Season with spices to enhance flavor.
  3. In each serving bowl, layer a scoop of roasted sweet potatoes followed by seasoned ground beef. Add cottage cheese smoothly over the beef and nestle in avocado slices.
  4. Drizzle hot honey over the assembled bowl. Adjust according to personal spice preference and serve immediately.

Nutrition

Serving: 1bowlCalories: 550kcalCarbohydrates: 35gProtein: 40gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 600mgPotassium: 800mgFiber: 7gSugar: 5gVitamin A: 10000IUVitamin C: 30mgCalcium: 200mgIron: 3mg

Notes

For best results, store each ingredient separately if meal prepping. Combine fresh ingredients when serving for optimal taste.

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