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Herb and Garlic Marinated Cheese

Herb and Garlic Marinated Cheese for Irresistible Flavor Bliss

Discover the irresistible flavor bliss of Herb and Garlic Marinated Cheese, perfect for gatherings or cozy nights.
Prep Time 15 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Appetizers
Cuisine: Southern
Calories: 350

Ingredients
  

For the Casserole
  • 1 can Canned Black Beans Provides protein and fiber; substitute with kidney beans for a different texture.
  • 1 can Diced Tomatoes Adds moisture and acidity; use crushed tomatoes for smoother sauce if desired.
  • 1 cup Corn Offers sweetness and crunch; swap with bell peppers for added flavor.
  • 1 medium Zucchini Serves as a low-carb base; substitute with summer squash if needed.
  • 1 medium Onion Adds foundational flavor; yellow onions preferred.
  • 2 cups Vegetable Broth Provides depth of flavor; replace with water if in a pinch.
  • 1 cup Cheddar Cheese Adds richness and creaminess; opt for vegan cheese for a plant-based version.
  • 1 teaspoon Cumin Seasoning blend that enhances warmth; adjust to taste.
  • 1 teaspoon Paprika Seasoning blend that enhances warmth; adjust to taste.
  • 2 tablespoons Olive Oil Used for sautéing vegetables; avocado oil is a great substitute.
For Serving
  • to taste Fresh Herbs Sprinkle some basil or parsley on top for added freshness.
  • to taste Your Favorite Hot Sauce A drizzle can elevate the flavors and add a bit of kick.

Equipment

  • Instant Pot
  • Sauté pan

Method
 

Step-by-Step Instructions
  1. Begin by setting your Instant Pot to the sauté function and adding a drizzle of olive oil. Toss in one diced onion and stir until they turn translucent, about 3–5 minutes.
  2. Once the onions are ready, stir in diced zucchini, corn, and canned black beans. Add in the diced tomatoes along with cumin and paprika. Cook for about 5 minutes.
  3. Pour in the vegetable broth, ensuring everything is well mixed. Gently scrape the bottom of the pot.
  4. Seal the Instant Pot lid and set it to cook on high pressure for 10 minutes.
  5. After the cooking time is done, perform a quick release of the pressure by turning the valve to venting.
  6. Stir in the cheddar cheese into the casserole, mixing until fully incorporated.
  7. Ladle the casserole into bowls and garnish with fresh herbs. Serve hot.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 15gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 30mgSodium: 600mgPotassium: 800mgFiber: 10gSugar: 5gVitamin A: 500IUVitamin C: 20mgCalcium: 200mgIron: 2mg

Notes

This casserole embraces the essence of comfort food while fitting beautifully into a low-carb lifestyle. Enjoy the delightful flavors!

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