Go Back
+ servings
Honey Lime Chicken & Rice Bowls

Honey Lime Chicken & Rice Bowls for a Zesty Weeknight Treat

These Honey Lime Chicken & Rice Bowls are a quick and flavorful meal perfect for busy weeknights.
Prep Time 15 minutes
Cook Time 30 minutes
Marinating Time 15 minutes
Total Time 45 minutes
Servings: 4 bowls
Course: Chicken
Cuisine: American
Calories: 600

Ingredients
  

For the Rice
  • 2 cups long-grain white rice Switch to brown rice for extra fiber.
For the Chicken
  • 1.5 pounds boneless, skinless chicken thighs or breasts Thighs are usually more flavorful.
  • 1/4 cup honey Maple syrup works as a vegan alternative.
  • 1/4 cup fresh lime juice Lemon juice can also provide a nice twist.
  • 1/4 cup soy sauce Opt for tamari if you're going gluten-free.
  • zest of 1 lime Fresh zest is ideal.
  • 1 teaspoon garlic powder Fresh garlic can be used for a bolder taste.
  • 1 teaspoon onion powder Fresh onions can add texture when diced.
  • to taste salt Adjust according to your taste.
  • to taste black pepper Adjust according to your taste.
  • 2 tablespoons olive oil Avocado oil is a great alternative if preferred.
For the Veggies and Toppings
  • 1 cup corn Fresh or frozen provides optimal texture.
  • 1 can (15 ounces) black beans Rinse canned beans to cut down on sodium.
  • 1 whole avocado Greek yogurt serves as a tasty substitute.
  • to taste fresh cilantro Omit if it's not your favorite.
  • to serve lime wedges Add extra zing when desired.

Equipment

  • Large Pot
  • Medium Bowl
  • skillet
  • resealable bag

Method
 

Cooking Instructions
  1. Rinse the rice under cold water until the water runs clear. In a large pot, combine with water and a pinch of salt. Bring to a boil, reduce to simmer, and cover. Cook for 18-20 minutes until tender.
  2. In a medium bowl, whisk together honey, lime juice, soy sauce, lime zest, garlic powder, onion powder, and a dash of salt and black pepper. Reserve half for later use.
  3. Place chicken in a resealable bag, pour the marinade over it, seal, and marinate in the refrigerator for at least 15 minutes.
  4. Heat olive oil in a skillet. Add marinated chicken, cook for 5-7 minutes on each side until golden brown and internal temperature reaches 165°F. Let rest before slicing.
  5. In the same skillet, add corn and black beans, cooking for 3-4 minutes until heated through.
  6. Slice the rested chicken into strips and set aside.
  7. Assemble each bowl with rice at the bottom, topped with sliced chicken, corn, black beans, and diced avocado.
  8. Drizzle with reserved marinade, garnish with cilantro, and serve with lime wedges.

Nutrition

Serving: 1bowlCalories: 600kcalCarbohydrates: 75gProtein: 30gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 600mgPotassium: 800mgFiber: 10gSugar: 6gVitamin A: 500IUVitamin C: 30mgCalcium: 40mgIron: 3mg

Notes

Marinate longer for deeper flavor; avoid overcrowding the skillet while cooking chicken.

Tried this recipe?

Let us know how it was!