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High Protein Cocoa Chickpea Cookies

Indulge Guilt-Free with High Protein Cocoa Chickpea Cookies

Discover delicious High Protein Cocoa Chickpea Cookies, a guilt-free treat packed with plant-based protein and fiber.
Prep Time 15 minutes
Cook Time 12 minutes
Cooling Time 5 minutes
Total Time 32 minutes
Servings: 12 cookies
Course: Cookies
Cuisine: Vegan
Calories: 120

Ingredients
  

For the Cookie Base
  • 1 cup Chickpeas rinsed and dried
  • 1 medium Ripe Banana choose one with deep brown spots
  • 1/2 cup Cocoa Powder Dutch-processed or natural
  • 1 cup Old-Fashioned Rolled Oats avoid quick or steel-cut oats
  • 1/2 cup Nut Butter (Almond or Peanut) substitute with sunflower seed butter if needed
  • 1/4 cup Maple Syrup use moderately
  • 1 teaspoon Vanilla Extract
  • 1 teaspoon Baking Soda
  • 1/4 teaspoon Salt just a pinch
Optional Add-Ins
  • 1/2 cup Chocolate Chips optional for extra chocolate flavor
  • 1/2 cup Nuts or Dried Fruits optional for texture

Equipment

  • Food processor
  • Baking sheet
  • Parchment paper
  • mixing bowl
  • Spoon or cookie scoop

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and prepare a baking sheet lined with parchment paper.
  2. In a food processor, blend the chickpeas, cocoa powder, nut butter, maple syrup, vanilla extract, baking soda, and salt until mostly smooth.
  3. Transfer the mixture to a mixing bowl, and gently fold in the old-fashioned rolled oats and chunks of ripe banana. Add any optional mix-ins if desired.
  4. Scoop out the dough onto the prepared baking sheet, spacing them about two inches apart, and flatten slightly.
  5. Bake the cookies for 10-12 minutes until the tops look matte and set.
  6. Let the cookies cool on the baking sheet for about five minutes before transferring them to a wire rack.

Nutrition

Serving: 1cookieCalories: 120kcalCarbohydrates: 15gProtein: 4gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 95mgPotassium: 150mgFiber: 3gSugar: 5gVitamin C: 2mgCalcium: 2mgIron: 6mg

Notes

Store cookies in an airtight container at room temperature for up to 5 days or refrigerate for up to a week. They can be frozen for up to 3 months.

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