Irresistible Korean BBQ Chicken Rice Bowl for Busy Nights

Enjoy a flavorful Korean BBQ Chicken Rice Bowl in under 30 minutes. Perfect for busy nights, it's customizable and a crowd-pleaser.

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Prep Time 30

Cook Time 15

Marinating Time 2

Total Time 2 45

Servings: 4 bowls

Course: Chicken

Cuisine: Korean

Calories: 450

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Rice

2 cups Cooked White Rice Jasmine or short-grain preferred

For the Chicken Marinade

1 pound Boneless Skinless Chicken Thighs Juicy and flavorful
1/4 cup Soy Sauce Tamari can be used for gluten-free
2 tablespoons Gochujang (Korean chili paste) Adjust for spice preference
2 tablespoons Honey Maple syrup is a vegan alternative
1 tablespoon Sesame Oil Can substitute with vegetable oil
3 cloves Garlic (minced) Use fresh garlic for best results
1 tablespoon Grated Ginger Fresh ginger is preferred

For Cooking

1 tablespoon Vegetable Oil Any neutral oil with high smoke point

For Garnishing

2 tablespoons Chopped Green Onions Can be swapped with chives
1 tablespoon Sesame Seeds Optional or replace with pumpkin seeds

Optional Vegetables

1 cup Steamed Broccoli Can swap with your favorite veggie
1 cup Shredded Carrots Bell peppers or cucumbers can be used

Equipment

skillet
Medium Bowl
resealable plastic bag

Method

Step-by-Step Instructions

Prepare Marinade: In a medium bowl, whisk together soy sauce, gochujang, honey, sesame oil, minced garlic, and grated ginger until well combined.
Marinate Chicken: Place the boneless skinless chicken thighs in a resealable bag or shallow dish, pouring the marinade over the top.
Cook Chicken: Heat vegetable oil in a skillet over medium-high heat, then sear the chicken for 6-7 minutes on each side.
Thicken Sauce: Lower the heat and pour reserved marinade into the skillet, simmering for 2-3 minutes until thickened.
Serve: Slice chicken and serve over rice, drizzling with sauce and adding optional toppings.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 50gProtein: 28gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 7gCholesterol: 90mgSodium: 1000mgPotassium: 600mgFiber: 3gSugar: 8gVitamin A: 500IUVitamin C: 20mgCalcium: 30mgIron: 2mg

Notes

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently to maintain moisture.

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