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Spicy Feta Dip

Irresistible Spicy Feta Dip for Quick, Flavorful Snacking

This Spicy Feta Dip is a quick, gluten-free, vegetarian delight, perfect for snacking and gatherings.
Prep Time 10 minutes
Chill Time 1 hour
Total Time 1 hour 10 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: Mediterranean
Calories: 150

Ingredients
  

For the Dip
  • 1 cup Roasted Red Peppers jarred or homemade
  • 8 oz Feta Cheese block feta for smoother blending
  • 1/2 cup Plain Greek Yogurt whole milk for richness
  • 1 tbsp Granulated Sugar balances flavors
  • 2 tbsp Extra Virgin Olive Oil or milder oil if desired
  • 1/2 tsp Red Pepper Flakes optional, adjust to liking

Equipment

  • Food processor

Method
 

Step-by-Step Instructions for Spicy Feta Dip
  1. In a food processor, combine the roasted red peppers, feta cheese, plain Greek yogurt, and granulated sugar. Pulse for about 10–15 seconds until roughly combined.
  2. While running, slowly drizzle in the olive oil and blend for another 20–30 seconds until smooth and creamy.
  3. Taste and adjust seasoning, adding red pepper flakes if desired, blending briefly to incorporate.
  4. Transfer to a serving bowl and cover tightly. Refrigerate for at least 1 hour before serving.
  5. After chilling, stir gently and serve with assorted vegetable sticks or pita chips.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 8gProtein: 6gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 25mgSodium: 400mgPotassium: 200mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 25mgCalcium: 150mgIron: 1mg

Notes

Store in an airtight container for up to 7 days. Best enjoyed cold or at room temperature.

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