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Korean Chicken Thighs

Irresistibly Juicy Korean Chicken Thighs for Busy Nights

Discover the delicious and easy recipe for Korean Chicken Thighs, perfect for busy weeknights.
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Prep Time 15 minutes
Cook Time 30 minutes
Marinating Time 1 hour
Total Time 1 hour 45 minutes
Servings: 4 thighs
Course: Chicken
Cuisine: Korean
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Marinade
  • ¼ cup honey Substitute with maple syrup for vegan option.
  • 3 tablespoons gochujang Check labels for gluten if necessary.
  • ¼ cup soy sauce Use coco aminos for gluten-free and paleo alternative.
  • 2 tablespoons sesame oil Brings a nutty aroma.
  • 1 tablespoon finely minced ginger
  • 3 cloves garlic Finely mince for better integration.
For the Chicken
  • 1.5 pounds boneless skinless chicken thighs Alternative: chicken breasts or drumsticks.
For the Garnish
  • 2 tablespoons sesame seeds
  • 2 stalks sliced green onions

Equipment

  • baking dish
  • Whisk
  • Baking sheet
  • Parchment paper
  • Meat Thermometer

Method
 

Step-by-Step Instructions
  1. In a medium baking dish, combine honey, gochujang, soy sauce, sesame oil, ginger, and garlic. Whisk until thoroughly mixed.
  2. Add chicken thighs to the marinade, ensuring each piece is well coated. Cover and refrigerate for at least 1 hour, ideally up to 24 hours.
  3. Preheat your oven to 425°F (220°C) about 15 minutes before cooking.
  4. Arrange marinated chicken on a parchment-lined baking sheet and bake for 20 minutes.
  5. Switch to broil and cook for an additional 5 to 10 minutes until crispy.
  6. Optional: Simmer leftover marinade to thicken it and baste chicken before broiling.
  7. Let chicken rest before serving, garnished with sesame seeds and green onions.

Nutrition

Serving: 1thighCalories: 300kcalCarbohydrates: 15gProtein: 25gFat: 18gSaturated Fat: 4gPolyunsaturated Fat: 5gMonounsaturated Fat: 9gCholesterol: 100mgSodium: 800mgPotassium: 400mgFiber: 1gSugar: 8gVitamin A: 100IUVitamin C: 2mgCalcium: 30mgIron: 2mg

Notes

For optimal flavor, ensure chicken thighs are evenly coated and consider marinating overnight.

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