Ingredients
Equipment
Method
Step‑by‑Step Instructions
- Heat a large skillet over medium heat and drizzle in olive oil. Once shimmering, add the ground beef, breaking it apart with a spatula. Cook for about 6–8 minutes until browned.
- Push the cooked ground beef to one side of the skillet. In the empty spot, add the diced onion and minced garlic. Stir for about 3 minutes until the onion becomes translucent.
- Fold in the broccoli florets, sautéing for a couple of minutes until they begin to soften while soaking up the savory juices.
- Sprinkle in salt, black pepper, garlic powder, and onion powder, stirring thoroughly. Cook for an additional minute.
- Cover the skillet and let it cook for 5–7 minutes on medium-low heat until the broccoli is tender.
- Reduce the heat to low and pour in the heavy cream. Carefully stir to combine, scraping the bottom of the pan.
- Sprinkle shredded cheddar cheese over the top, cover, and let it melt for about 2–3 minutes.
- If desired, drizzle Worcestershire sauce over the melted cheese and sprinkle red pepper flakes. Adjust seasonings as necessary.
- Spoon the Keto Hamburger Broccoli Skillet into bowls and serve hot.
Nutrition
Notes
Store leftovers in an airtight container for up to 3 days. For freezing, use a secure, labeled container for up to 2 months.
