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Lemon Feta Orzo Roasted Shrimp

Lemon Feta Orzo Roasted Shrimp: Quick Mediterranean Bliss

This Lemon Feta Orzo Roasted Shrimp is a refreshing Mediterranean dish, delightful for summer evenings.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mediterranean
Calories: 450

Ingredients
  

For the Shrimp
  • 1 pound Large Shrimp Substitution: Grilled chicken or marinated tofu also work wonderfully here.
  • 2 tablespoons Olive Oil Opt for extra-virgin for the best taste.
  • to taste Kosher Salt Adjust quantities based on your taste preferences.
  • to taste Black Pepper Adjust quantities based on your taste preferences.
  • 1 teaspoon Dried Oregano
  • 1 teaspoon Smoked Paprika Omit if you prefer less heat.
  • 1 tablespoon Lemon Zest Fresh lemon ensures vibrant flavor throughout.
  • 2 tablespoons Lemon Juice Fresh lemon ensures vibrant flavor throughout.
For the Orzo
  • 1 cup Orzo Pasta Substitution: Try gluten-free orzo or other small pasta shapes if needed.
  • 2 cloves Garlic Preparation: Finely grate for even distribution.
For the Vegetables and Herbs
  • 1 cup Cherry Tomatoes Halving them helps integrate them better.
  • 2 cups Baby Spinach Wilts perfectly when mixed with warm ingredients.
  • 1/4 cup Fresh Parsley Feel free to substitute with basil or mint if preferred.
  • 1/4 cup Fresh Dill Feel free to substitute with basil or mint if preferred.
For the Creaminess
  • 1 cup Feta Cheese Substitution: Soft goat cheese can be used for a milder flavor.
  • 2 tablespoons Capers Optional, for a briny bite that adds depth and complexity.

Equipment

  • mixing bowl
  • Baking sheet
  • pot
  • colander

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper. In a mixing bowl, toss shrimp with olive oil, salt, black pepper, oregano, smoked paprika, and lemon zest until coated. Spread shrimp on the baking sheet and roast for 8-10 minutes, until opaque and slightly curled.
  2. Bring a large pot of salted water to a boil. Add orzo, stirring occasionally, and cook according to package instructions for 8-10 minutes until al dente. Drain the orzo and return it to the pot to keep warm.
  3. Drizzle hot orzo with olive oil and lemon juice. Add grated garlic and crushed red pepper flakes. Stir to combine, coating orzo in the mixture.
  4. Fold in halved cherry tomatoes and baby spinach into the warm orzo mixture until spinach wilts.
  5. Gently mix in crumbled feta cheese. If using, fold in capers now to add richness and tang.
  6. Remove roasted shrimp from the oven and top the orzo mixture. Serve warm or at room temperature, garnished with parsley or dill and lemon wedges.

Nutrition

Serving: 1plateCalories: 450kcalCarbohydrates: 50gProtein: 30gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gCholesterol: 200mgSodium: 600mgPotassium: 800mgFiber: 4gSugar: 2gVitamin A: 800IUVitamin C: 25mgCalcium: 200mgIron: 2mg

Notes

Enjoy this vibrant dish that captures the essence of Mediterranean flavors!

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