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Mediterranean Chicken Gyros

Mediterranean Chicken Gyros: Easy, Flavorful Dinner Delight

Try these Mediterranean Chicken Gyros for a quick, delicious dinner that transports you to sun-soaked shores.
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Prep Time 30 minutes
Cook Time 15 minutes
Marinating Time 30 minutes
Total Time 1 hour 15 minutes
Servings: 4 gyros
Course: Chicken
Cuisine: Mediterranean
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound Chicken Thighs Can substitute with chicken breasts or turkey for a lighter option.
  • 2 tablespoons Olive Oil Substitute with avocado oil if desired.
  • 2 teaspoons Oregano Fresh oregano can enhance the flavor.
  • 1 teaspoon Garlic Powder Fresh minced garlic can be used as an alternative.
  • to taste Salt Adjust according to preference.
  • to taste Pepper Adjust according to preference.
For the Tzatziki Sauce
  • 1 cup Greek Yogurt Sour cream can be used as an alternative.
  • 1/2 cup Feta Cheese Goat cheese is a good substitute.
  • 1 tablespoon Lemon Juice Fresh lemon juice is preferred.
  • 1/2 medium Cucumber Use a seedless type for best texture.
For the Gyros Assembly
  • 4 pieces Pita Bread Gluten-free pita or flatbreads can be used.
  • 1 cup Cherry Tomatoes Can substitute with other veggies like bell peppers.
  • 1 medium Red Onion Green onions or shallots can be used instead.

Equipment

  • skillet
  • mixing bowl
  • measuring cups
  • Measuring spoons
  • Plastic wrap
  • knife

Method
 

Preparation Steps
  1. Marinate the Chicken: In a medium bowl, combine olive oil, oregano, garlic powder, salt, and pepper to create a flavorful marinade. Add the chicken thighs, ensuring they are fully coated, then cover the bowl with plastic wrap and let it marinate for at least 30 minutes in the refrigerator.
  2. Cook the Chicken: Heat a large skillet over medium-high heat. Place the marinated chicken thighs in the skillet, cooking for 5-7 minutes on each side until golden brown and internal temperature reaches 165°F.
  3. Prepare the Tzatziki Sauce: In a bowl, mix Greek yogurt, crumbled feta cheese, lemon juice, and minced garlic. Season with salt and pepper to taste. Stir until smooth and refrigerate for at least 15 minutes.
  4. Assemble the Gyros: Once the chicken is cooked, let it rest before slicing into thin strips. Warm pita bread slightly, spread tzatziki on each pita, add chicken, cucumber, cherry tomatoes, and red onions.
  5. Serve and Enjoy: Roll up the gyros tightly and serve immediately while warm. Pair with Greek salad or oven-baked fries for a complete meal.

Nutrition

Serving: 1gyroCalories: 400kcalCarbohydrates: 35gProtein: 28gFat: 18gSaturated Fat: 5gCholesterol: 70mgSodium: 700mgPotassium: 600mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 15mgCalcium: 150mgIron: 2mg

Notes

For best flavor, marinate chicken overnight and include fresh veggies just before serving.

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