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Pumpkin Maple Blondies

Pumpkin Maple Blondies: A Cozy Fall Delight to Savor

Delicious Pumpkin Maple Blondies embody cozy fall flavors, perfect for satisfying sweet cravings.
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Prep Time 10 minutes
Cook Time 30 minutes
Cooling Time 30 minutes
Total Time 1 hour 10 minutes
Servings: 12 slices
Course: Dessert
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 1 cup Gluten-Free All-Purpose Flour substitute with regular flour if you don't need it gluten-free
  • 1 teaspoon Baking Powder leavening agent
  • 1 teaspoon Baking Soda enhances leavening with pumpkin
  • 1/4 teaspoon Salt balances sweetness
  • 1 teaspoon Cinnamon can substitute with pumpkin pie spice
  • 1/2 teaspoon Ground Ginger omit for milder flavor
  • 1/4 teaspoon Nutmeg adds depth
  • 1/2 cup Unsalted Butter (or Coconut Oil) moisture and flavor
  • 3/4 cup Pure Maple Syrup can use agave syrup for vegan
  • 1/2 cup Light Brown Sugar (or Coconut Sugar) coconut sugar for paleo
  • 1 cup Pumpkin Puree 100% pumpkin puree is best
  • 1 large Egg (or Flax Egg) use flax egg for vegan
  • 1 teaspoon Vanilla Extract
Optional Add-Ins
  • 1/2 cup Chopped Pecans or Walnuts toast for richer flavor
  • 1/2 cup Dairy-Free Chocolate Chips vegan-friendly

Equipment

  • 8x8 inch baking pan
  • Mixing bowls
  • Whisk
  • spatula
  • Parchment paper

Method
 

Step-by-Step Instructions for Pumpkin Maple Blondies
  1. Preheat your oven to 350°F (175°C) and line an 8x8-inch baking pan with parchment paper.
  2. In a medium mixing bowl, whisk together the gluten-free flour, baking powder, baking soda, salt, cinnamon, ginger, and nutmeg.
  3. In a large bowl, melt the butter or coconut oil, then add maple syrup and brown sugar, whisking until smooth. Add pumpkin puree, egg (or flax egg), and vanilla extract.
  4. Gradually fold the dry mixture into the wet ingredients using a spatula. If using add-ins, gently stir them in.
  5. Pour the batter into the prepared baking pan and bake for 25-30 minutes.
  6. Once baked, cool completely in the pan on a wire rack before lifting out and slicing.

Nutrition

Serving: 1sliceCalories: 200kcalCarbohydrates: 30gProtein: 2gFat: 8gSaturated Fat: 4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 30mgSodium: 150mgPotassium: 150mgFiber: 1gSugar: 12gVitamin A: 1000IUVitamin C: 1mgCalcium: 20mgIron: 0.5mg

Notes

Store in an airtight container to maintain moistness. They stay fresh at room temperature for up to 3 days, in the fridge for 5 days, and can be frozen for a month.

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