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Honey Garlic Sausage Sweet Potatoes

Savor Honey Garlic Sausage Sweet Potatoes for Cozy Nights

This Honey Garlic Sausage Sweet Potatoes recipe marries sweet potatoes and sausage for a comforting dish that's perfect for any weeknight dinner.
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Prep Time 15 minutes
Cook Time 35 minutes
Cooling Time 5 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sweet Potatoes
  • 4 cups Sweet Potatoes Peeled and cubed into 1-inch pieces
For the Sausage
  • 1 pound Honey Garlic Sausage Can substitute with chicken, turkey, or a plant-based alternative
For the Coating
  • 2 tablespoons Olive Oil Can substitute with avocado oil
  • 1 teaspoon Garlic Powder Can opt for fresh garlic
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
Optional Seasoning
  • 1 teaspoon Paprika Can omit or use cayenne pepper for heat
For Garnish
  • 2 tablespoons Fresh Herbs Parsley or thyme for garnish

Equipment

  • skillet
  • oven
  • Baking sheet
  • mixing bowl
  • spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) for roasting.
  2. Peel and cut sweet potatoes into 1-inch cubes.
  3. In a skillet, cook honey garlic sausage over medium heat for 8-10 minutes until browned.
  4. Combine sweet potatoes, sausage, olive oil, garlic powder, salt, and pepper in a mixing bowl.
  5. Spread mixture on a baking sheet and roast for 30-35 minutes, stirring halfway through.
  6. Sprinkle fresh herbs over the top before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 40gProtein: 20gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 45mgSodium: 700mgPotassium: 800mgFiber: 5gSugar: 10gVitamin A: 16000IUVitamin C: 30mgCalcium: 50mgIron: 2.5mg

Notes

This recipe is versatile; feel free to add extra vegetables or spices as desired.

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