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–+ servings
Apple Stuffed Acorn Squash

Savory Apple Stuffed Acorn Squash for Cozy Fall Nights

Delight in the warm flavors of Apple Stuffed Acorn Squash, a perfect fall dish that combines sweet apples and spices. Ideal for dinner gatherings.
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Prep Time 15 minutes
Cook Time 50 minutes
Resting Time 10 minutes
Total Time 1 hour 15 minutes
Servings: 4 squash halves
Course: Dinner
Cuisine: American
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Squash
  • 2 medium Acorn Squash Choose firm squash for best flavor
For the Filling
  • 2 cups Diced Apples Honeycrisp or Granny Smith recommended
  • 1 teaspoon Cinnamon
  • 1/2 teaspoon Nutmeg
Optional Ingredients
  • 1/2 cup Chopped Nuts Pecans or walnuts, toasted
  • 2 tablespoons Maple Syrup Can substitute with brown sugar or honey

Equipment

  • oven
  • Baking sheet
  • mixing bowl
  • Spoon
  • knife

Method
 

Preparation Steps
  1. Preheat your oven to 375°F (190°C).
  2. Cut the acorn squash in half lengthwise and scoop out seeds.
  3. In a mixing bowl, combine diced apples, cinnamon, and nutmeg.
  4. Stuff the apple mixture into each squash half.
  5. Bake in the preheated oven for 30 minutes covered with foil.
  6. Remove foil and bake for an additional 20 minutes.
  7. Let the stuffed squash rest for 10 minutes before serving.

Nutrition

Serving: 1squash halfCalories: 180kcalCarbohydrates: 30gProtein: 3gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 50mgPotassium: 450mgFiber: 5gSugar: 10gVitamin A: 700IUVitamin C: 20mgCalcium: 30mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 3 days. Reheat in a 350°F oven until warmed through.

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