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Beef Taco Soup Recipe

Savory Beef Taco Soup Recipe for Quick Comfort Food Nights

This Beef Taco Soup recipe combines savory beef, fresh veggies, and cheese for a comforting meal in just 30 minutes.
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Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Servings: 6 bowls
Course: Beef
Cuisine: Mexican
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup
  • 1 pound 80/20 ground beef provides protein and richness
  • 1 large onion chopped, can substitute with shallots
  • 1 large bell pepper chopped, yellow or red for sweetness
  • 3-4 cloves garlic minced
  • 4 cups low-sodium beef broth for moisture and flavor
  • 1 can diced tomatoes or crushed tomatoes
  • 2 tablespoons taco seasoning homemade blend can reduce sodium
  • 1 cup salsa choose chunky for more texture
  • 8 ounces cream cheese softened
  • 1/2 cup heavy cream or substitute with fat-free half and half
  • 1 cup cheddar cheese freshly grated
Optional Toppings
  • 1/4 cup fresh cilantro for garnish
  • 1 medium sliced avocado adds creaminess
  • 1/2 cup sour cream for garnish
  • 1 cup crumbled tortilla chips for garnish

Equipment

  • Instant Pot
  • Soup Pot

Method
 

Cooking Steps
  1. Heat oil in a large pot over medium-high heat, then add ground beef, onion, and bell pepper. Sauté for 5-7 minutes until beef is browned.
  2. Stir in minced garlic and cook for an additional minute. Pour in beef broth, diced tomatoes, salsa, and taco seasoning. Mix well.
  3. For Instant Pot, secure the lid and set to high pressure for 2 minutes. For stovetop, simmer on low heat for 30 minutes.
  4. Stir in cream cheese, heavy cream, and cheddar cheese. Mix until creamy and smooth.
  5. Ladle soup into bowls and garnish with toppings like cilantro, avocado, sour cream, and tortilla chips.

Nutrition

Serving: 1bowlCalories: 400kcalCarbohydrates: 10gProtein: 25gFat: 30gSaturated Fat: 15gCholesterol: 90mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 50mgCalcium: 200mgIron: 3mg

Notes

Ensure cream cheese is soft and opt for freshly grated cheddar for the best results.

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