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Chicken Caesar Pasta Salad

Savory Chicken Caesar Pasta Salad for a Quick Family Meal

This Chicken Caesar Pasta Salad is a quick and satisfying meal that combines the flavors of Caesar salad with the comfort of pasta.
Prep Time 15 minutes
Cook Time 20 minutes
Chilling Time 30 minutes
Total Time 1 hour 5 minutes
Servings: 4 servings
Course: Chicken
Cuisine: American
Calories: 450

Ingredients
  

Salad Base
  • 8 oz Rotini or Penne Pasta Choose for best dressing adhesion
  • 2 breasts Chicken Breasts Grilled or pan-seared
  • 4 cups Romaine Lettuce Chopped into bite-sized pieces
Dressing
  • 1 cup Caesar Dressing Store-bought or homemade
  • 1/2 cup Parmesan Cheese Rich umami flavor, can swap for dairy-free
Texture
  • 1 cup Croutons Add just before serving

Equipment

  • Large Pot
  • Grill or stovetop pan
  • mixing bowl
  • Sharp Knife

Method
 

Cooking Steps
  1. Bring a large pot of salted water to a rolling boil, then add your choice of rotini or penne pasta. Cook the pasta for 8-10 minutes until al dente. Drain and rinse under cold water.
  2. Heat a grill or stovetop pan over medium-high heat. Season chicken with salt and pepper, grill or pan-sear for about 6-7 minutes on each side until internal temperature reaches 165°F. Remove, let rest, and cut into bite-sized pieces.
  3. Wash and dry the romaine lettuce. Chop it into bite-sized pieces, ensuring you remove any tough stems.
  4. In a mixing bowl, combine Caesar dressing or whisk together homemade ingredients: mayonnaise, lemon juice, minced garlic, anchovy paste, Dijon mustard, Worcestershire sauce, and grated Parmesan. Mix until smooth.
  5. In a large bowl, combine cooled pasta, sliced chicken, chopped romaine, croutons, and Parmesan cheese. Drizzle with dressing and toss to coat evenly.
  6. Cover the bowl and refrigerate for at least 30 minutes. Toss gently before serving, garnishing with extra Parmesan, black pepper, and lemon wedges if desired.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 45gProtein: 30gFat: 20gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 90mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 200IUVitamin C: 15mgCalcium: 250mgIron: 2mg

Notes

This salad can be customized with extra veggies like cherry tomatoes or bell peppers. Store in an airtight container in the fridge and enjoy within 3 days.

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