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–+ servings
Ground Turkey Rice Bowls

Savory Ground Turkey Rice Bowls with Bang Bang Sauce Delight

Quick and easy Ground Turkey Rice Bowls packed with flavor, perfect for busy weeknights.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Asian
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Turkey Mixture
  • 1 lb Ground Turkey Use lean ground turkey for a healthier option.
  • 1 Tbsp Sesame Oil Feel free to substitute with preferred cooking oil.
  • 2-3 cloves Garlic, minced Fresh garlic enhances flavor; garlic powder is an alternative.
  • 2 tsp Grated Ginger Adds warmth; pre-grated ginger saves time.
  • ½ tsp Smoked Paprika Provides depth.
  • ½ tsp Onion Powder Adds savory notes.
  • 3 Tbsp Soy Sauce, low sodium Essential for umami flavor; tamari is gluten-free.
  • 1-2 Tbsp Sriracha Adjust spice preference.
  • 2-3 Tbsp Chicken Broth Keeps mixture moist; use vegetable broth for vegetarian option.
  • 2 tsp Honey Balances spice; use maple syrup for vegan option.
  • 2 tsp Corn Starch Ideal for thickening; can be omitted.
Bang Bang Sauce
  • ½ c Mayonnaise Substitute with Greek yogurt for lighter version.
  • 3 Tbsp Sweet Chili Sauce Adds sweetness.
  • ½-1 Tbsp Sriracha Adjust spice level.
  • 1 tsp Rice Vinegar Substitute with apple cider vinegar if needed.
  • 2 tsp Honey For added sweetness.
Rice Bowl Extras
  • 1 c Shredded Carrots Adds texture.
  • 1 c Sliced Cucumbers Offers refreshing crunch.
  • 1 c Shelled Edamame Great source of protein.
  • ¼ c Pickled Onions Adds tanginess.
  • 1 c Shredded Cabbage Packed with nutrients.
  • 2 Tbsp Chopped Green Onion Fresh garnish.
  • 1 Tbsp Sesame Seeds Adds nutty flavor.

Equipment

  • Large skillet
  • Small Bowl

Method
 

Preparation
  1. In a small bowl, whisk together mayonnaise, sweet chili sauce, sriracha, rice vinegar, and honey until smooth. Set aside to chill.
  2. Heat a large skillet over medium-high heat and add sesame oil. Once hot, cook ground turkey for 5-7 minutes, breaking it apart with a spatula until browned.
  3. Reduce heat to medium, add minced garlic, grated ginger, soy sauce, sriracha, chicken broth, honey, smoked paprika, onion powder, black pepper, and sea salt. Cook for another 2-3 minutes.
  4. Sprinkle corn starch over the mixture, stir well, and cook for an additional 2 minutes until glossy and thickened. Optionally stir in 2 tablespoons of Bang Bang sauce.
  5. To serve, spoon rice into bowls, top with turkey mixture, drizzle with Bang Bang sauce, and add desired toppings.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 40gProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 600mgPotassium: 600mgFiber: 5gSugar: 5gVitamin A: 300IUVitamin C: 10mgCalcium: 50mgIron: 2mg

Notes

These bowls are customizable to satisfy your family's cravings. Adjust spice levels and toppings as desired.

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