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Honey Mustard & Onion Pretzels

Savory Honey Mustard & Onion Pretzels You’ll Adore

Delight in these homemade Honey Mustard & Onion Pretzels, a perfect crunchy snack experience.
Prep Time 5 minutes
Cook Time 30 minutes
Cooling Time 10 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Appetizers
Cuisine: American
Calories: 150

Ingredients
  

For the Pretzel Bites
  • 8 oz Sourdough Hard Pretzels Choose oversized pretzels for the perfect crunch and texture.
  • 2 tbsp Vegetable Oil Olive oil can add a unique twist.
For the Honey Mustard Mixture
  • 1/3 cup Honey The star ingredient that brings a sweet, sticky goodness.
  • 2 tbsp Yellow Mustard Adds a zesty tang; feel free to swap in Dijon for an extra kick!
  • 1 tbsp Onion Powder Delivers deep, savory notes.

Equipment

  • Baking sheet
  • mixing bowl
  • spatula
  • ziplock bag
  • Meat mallet

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 275°F (135°C) and line a large baking sheet with parchment paper.
  2. In a medium mixing bowl, whisk together the vegetable oil, honey, yellow mustard, and onion powder until smooth.
  3. Place the sourdough hard pretzels in a ziplock bag and gently crush them into bite-size pieces.
  4. Add the crushed pretzel pieces to the mixing bowl and toss thoroughly with a spatula until evenly coated.
  5. Spread the coated pretzel pieces in a single layer on the prepared baking sheet.
  6. Bake for 30 minutes, stirring halfway through for even baking.
  7. Let the pretzel bites cool completely before serving.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 20gProtein: 2gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gSodium: 200mgPotassium: 100mgFiber: 1gSugar: 5gCalcium: 1mgIron: 4mg

Notes

Store in an airtight container for up to 3 days at room temperature or refrigerate for up to 1 week. For longer storage, freeze for up to 2 months.

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