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–+ servings
Jessica Morgan

Strawberry Colada Smoothie: A Refreshing Recipe You’ll Love!

A refreshing and delicious Strawberry Colada Smoothie perfect for a hot day.
Print Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Course: Beverage
Cuisine: Tropical
Calories: 210
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 cups frozen strawberries
  • 1 cup coconut milk
  • 1 banana sliced
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1/2 cup crushed ice
  • Fresh strawberries and mint leaves for garnish optional

Method
 

  1. In a blender, combine the frozen strawberries, coconut milk, banana, honey, vanilla extract, and crushed ice.
  2. Blend on high speed until smooth and creamy, about 30-60 seconds.
  3. Taste the smoothie and adjust sweetness if necessary by adding more honey or maple syrup.
  4. Pour the smoothie into glasses and garnish with fresh strawberries and mint leaves if desired.
  5. Serve immediately for the best flavor and texture.

Nutrition

Serving: 1servingCalories: 210kcalCarbohydrates: 30gProtein: 2gFat: 9gSaturated Fat: 8gPolyunsaturated Fat: 1gSodium: 50mgFiber: 3gSugar: 20g

Notes

  • For a thicker smoothie, use less coconut milk or add more frozen strawberries.
  • You can substitute the coconut milk with almond milk or yogurt for a different flavor.
  • For an extra tropical twist, add a tablespoon of shredded coconut or a splash of pineapple juice.

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