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Jessica Morgan

Strawberry Colada Smoothie: Refreshing Recipe Inside!

A refreshing Strawberry Colada Smoothie recipe perfect for a hot day.
Print Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Beverage
Cuisine: Tropical
Calories: 210
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 cups fresh strawberries hulled and sliced
  • 1 cup coconut milk
  • 1 banana sliced
  • 1 tablespoon honey optional
  • 1/2 teaspoon vanilla extract
  • 1 cup ice cubes

Method
 

  1. In a blender, combine the sliced strawberries, coconut milk, banana, honey (if using), and vanilla extract.
  2. Blend on high speed until smooth and creamy, about 30-60 seconds.
  3. Add the ice cubes and blend again until the mixture is frosty and well combined.
  4. Taste and adjust sweetness if needed by adding more honey.
  5. Pour the smoothie into glasses and serve immediately.

Nutrition

Serving: 1servingCalories: 210kcalCarbohydrates: 30gProtein: 3gFat: 8gSaturated Fat: 7gPolyunsaturated Fat: 1gSodium: 50mgFiber: 3gSugar: 20g

Notes

  • For a thicker smoothie, freeze the banana beforehand.
  • You can substitute almond milk for coconut milk for a different flavor.
  • Consider adding a handful of spinach for extra nutrients without altering the taste significantly.

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